The 3 Best DHEA Supplement (2022 Updated) 

Are you in your late 30s or beyond concerned about age spots, graying hair, and a sagging body? Or have trouble sleeping at night and face a harder time achieving orgasm? These are typical signs of low DHEA levels in your body.

What is Dehydroepiandrosterone (DHEA)? It is a parent sex hormone that your body naturally produces under stress. The production level of this hormone dips as you age. Since DHEA is converted into other sex hormones like testosterone and estrogen, there is a decline in their concentration as well.

Not only that but when your DHEA levels drop, so does your immune system. For this reason alone, maintaining a natural balance of sex hormones becomes imperative as we age.

Try the best DHEA supplements to get the energy, sex drive, and appearance you want without relying on harmful pharmaceuticals or other ineffective over-the-counter supplements.

Our Top Picks For The Best DHEA Supplement 

  1. Natrol – Overall Best DHEA Supplement, Editors Choice
  2. Life Extension – Best Premium Gluten-Free Supplement For Optimal Hormone Levels
  3. PureFormulas – Most Affordable Vegan Capsules With High Potency 

#1. Natrol – Overall Best DHEA Supplement, Editors Choice

Natrol is a leading brand in the health and wellness supplement niche, offering a range of supplements to improve sleep, anxiety, stress, and overall health. The brand has garnered a positive reputation due to its natural and clean supplement formulas.

It is an American brand that Elliot Balbert founded in 1980 with a vision of improving “human wellness worldwide.” Although the initial target of the brand was the cosmetic industry, the company eventually transitioned into a “nutraceuticals” (use of food ingredients for medicinal benefits) brand.

Over years of hard work, Natrol has developed into one of the top-notch supplement brands providing high-grade sleep products to the masses. Moreover, Natrol does not compromise on the quality and purity of its supplements.

Therefore, all of their products are USP-certified and non-GMO. Mainly, the brand has achieved an A rating from the Natural Products Association, adding to its reputation and supplements.

Furthermore, Natrol is a prominent award-winning supplement manufacturer, snatching Better Nutrition’s Best of Supplements Award 2017, and Delicious Living Award, among many others. The company has over 51.3K followers on Facebook, while 18.1K people follow them on Instagram, distinguishing its worth in the supplemental market.


Available In Different Strengths: The Natrol DHEA Mood & Stress supplement comes in various dosages. Whether you are starting your journey with DHEA or want to build your tolerance, Natrol provides options for all. These all-natural and safe DHEA supplements come in 10 mg, 25 mg, and 50 mg dosages. Apart from that, Natrol lets you choose between capsules and tablets, which consumers highly rate.

Ingredients & No Allergens: DHEA Mood & Stress contains all-natural ingredients like calcium and DHEA. It contains silicone dioxide, magnesium stearate, stearic acid, cellulose gum, gum arabic, microcrystalline cellulose, and maltodextrin. The supplement does not have synthetic dyes, preservatives, GMOs, artificial sweeteners, or flavors for the allergen profile.

Health Benefits: This supplement is 100% vegetarian and offers several health benefits with constant use. DHEA in the blend supports balanced hormone levels and promotes healthy mood, lively aging, and overall health. Most importantly, this supplement is not suitable for individuals under the age of 18. Also, if you are pregnant or nursing, do not consume it.

Recommended Dosage: According to the official website, you should take one tablet/capsule of this supplement once daily after having your meal.


  • 100% natural ingredients
  • Does not contain yeast, wheat, egg, soy, wheat, glutens, artificial colors and flavors, sugar, or preservatives
  • Promotes balanced hormone levels
  • Promote healthy mood
  • Support overall health
  • Promote healthy aging
  • No need for prescription
  • Non-GMO and USP-certified products
  • Positive customer reviews
  • 60-day money-back guarantee
  • Free shipping on all US orders exceeding $35


  • Capsules contain gelatin

=> Click here to visit the official website of Natrol

#2. Life Extension – Best Premium Gluten-Free Supplement For Optimal Hormone Levels

Life Extension is a brand in the natural supplement industry that manufactures supplements backed with scientifically researched ingredients. This health and wellness brand has been functioning for over 40 years since the 1980s.

With a broad catalog, Life Extension offers natural and nutritious supplements to improve brain function, energy, weight loss, and more. Everyone is sure to find a healthy and natural supplement for their personal needs on their convenient online store.

Life Extension has paved its way to outspread its vision of nutrition all around the globe. Based in Fort Lauderdale, FL, Life Extension is a US brand that manufactures high-quality supplements in cGMP-approved facilities.

With a simple mission to find new ways and empower people to live healthier and richer life, Life Extension strives to produce non-GMO supplements. To ensure the quality and potency of their supplements, the brand conducts experiments on the best ingredients in their in-house labs.

Life Extension has over 48K followers on Instagram and 344K on Facebook. With such a predominant social media impact, Life Extension is surely a brand many love. Life Extension has multiple options for first-time buyers as they have a team of personalized wellness specialists and magazine subscriptions to help you out.


Gluten-Free And Non-GMO: The experts at Life Extension scoured through the latest research and designed the formula for this DHEA supplement. The product contains DHEA as the main ingredient, while some other elements in the blend include cellulose, silica, gelatin, and microcrystalline. The product is non-GMO, gluten-free, and organic, offering the best pick for picky consumers. However, 15 mg, 25 mg, and 50 mg capsules contain gelatin obtained from animals. That’s why they are not suitable for vegans. Only 100 mg DHEA supplement by Life Extension comes in vegetarian capsules.

Available In 4 Strengths: Life Extension has formulated this supplement in capsule and tablet forms. Both are available in four potencies, with 15 mg, 25 mg, 50 mg, and 100 mg DHEA content per serving.

Dosage And Use: The brand recommends taking only one to three capsules in the morning. It strongly suggests that a physician should determine the exact number of servings after blood testing. Moreover, DHEA serum blood tests are recommended three to six weeks after starting DHEA replacement therapy.

Health Goals: The benefits of DHEA supplements by Life Extension include balancing youthful levels of bodily hormones and maintaining healthy sexual functions. Besides, it encourages healthy immune function and cardiovascular health.


  • Use scientifically backed ingredients
  • Gluten-free, non-GMO
  • Available in four potencies
  • No prescription required
  • GMP certified
  • 12-month return policy
  • Offers international shipping


  • Only 100 mg capsules are suitable for vegans

=> Click here to visit the official website of Life Extension

#3. PureFormulas – Most Affordable Vegan Capsules With High Potency

PureFormulas is an online brand that manufactures and sells a wide variety of top-notch supplements from third-party brands. With a significant inventory of beauty, pet, and health supplements at affordable prices, PureFormulas is one of the best brands, according to TrustPilot.

To top it off, PureFormulas has also won the Bizrate Circle of Excellence Award, highlighting its superior retail experience. PureFormulas’ amazing customer support, free delivery, and accolades have captured the hearts of thousands of loyal customers and have a 10K Instagram following.

Established in 2007, PureFormulas is one of the brands having a successful history of customer satisfaction with its pure formulations. It is a Miami-based supplement brand that Jose Prendes founded.

Before he laid the foundation of PureFormulas, Prendes discovered VetAmerica, a leading store of pet supplies. Thanks to his commitment and conscientiousness, the Greater Miami Chamber of Commerce named Prendes as the CEO of the Year.

The brand operates with a mission to “help people live a pure, happy life,” PureFormulas is dedicated to earning your trust through its products and customer support. It is the go-to store for individuals to buy clean, third-party lab-tested products manufactured and wrapped in cGMP-approved facilities.


Quality Ingredients: Daily DHEA by PureFormulas contain 25 mg of pure DHEA. The strength is best suited for individuals who are initiating DHEA replacement therapy as this dose is tolerable by most individuals. Some other ingredients include microcrystalline cellulose, cellulose (capsule), and I-leucine. Since the company uses cellulose for its capsules instead of gelatin, it is best for vegans and non-vegetarians. Moreover, the supplement is GMP certified, non-GMO, and gluten-free.

Dosage: PureFormulas recommends taking one vegetarian capsule every day with your meal. If you have certain health conditions, you are pregnant, nursing, or under 18, you should not use this supplement and seek physician consultation.

Free Shipping: For individuals in the United States, PureFormulas offers standard free shipping on orders above $20. The company also offers an auto-ship program which provides you 10% off on specific products at regular orders.

Return Policy: You can use the hassle-free return policy of PureFormulas, according to which you can return your parcel within 30 days. This only applies to products that are unopened and unused.


  • Wide range of quality supplements and organic foods for women, men, children, and pets
  • Reasonable prices
  • Guaranteed satisfaction
  • Free standard US shipping on orders above $20
  • Offer international delivery
  • Won several awards
  • Offer rewards program to earn points
  • 30-day money-back policy


  • You need to order ice coolers for some orders

=> Click here to visit the official website of PureFormulas

How We Made This List Of  The Top DHEA Supplements? 

DHEA supplements are a boon for people who want to escape aging skin, bone, and cardiovascular problems and want to lead an energetic life.

Despite the effective results of using this product, there is no doubt that many users do not find it easy to pick up the best version. Most buyers are clueless about the difference between certain varieties, ingredients, etc.

This can be attributed to the lack of proper information regarding these natural hormone boosters available on the market. Here, we have tried to address all your queries with proper facts and figures in our dehydroepiandrosterone review and buying guide.

To have the best list of DHEA products, we followed strict evaluation criteria to probe other supplements on the market. Our team invested several hours in researching the DHEA market high and low.

With a primary goal to find out the safest and purest formula, we picked all the supplements brands offering DHEA supplements. Later, we looked into the company details, store policies, and health benefits of all the products on our list. We unhandled all the ineffective products and only picked the ones with the right formulas, dosage, and benefits.

What We Looked For? 

The assessment criteria we designed for ranking the best DHEA supplements encompassed several factors. We check each product on our list against different benchmarks to ensure our just evaluation.

Brand Reputation: Brand reputation is one of the primary factors that helped our team to pick the best products. Primarily, we delved into the information of the supplement manufacturer offering DHEA products to learn if they opt for safe manufacturing.

For unbiased evaluation, we chose only brands with a prominent name in the industry with a wide portfolio of supplements. Additionally, we kept all the brands at arm’s length whose reputation was questionable. Hence, all the DHEA supplements on our list are from highly esteemed supplement manufacturers in the USA market.

Natural Ingredients: Prescription medications are great for instant benefits, but their effects are usually short-term. Contrary to that, natural health supplements offer long-term effects with constant use and often have minimal to zero side effects.

Therefore, our priority was to pick the DHEA supplements that contain a blend of natural and organic ingredients without unnecessary binders and fillers. Furthermore, we searched each ingredient in every product to know whether the company was using science-backed ingredients in the formula.

Safety: When there is low DHEA in the body, your immune system’s ability to fight off the harmful chemicals also drops. Therefore, we confirmed the safety of all the ingredients and final products before referring the supplements to our readers.

Customer Reviews: DHEA supplements that received rave reviews from customers were our favorite. For this purpose, we visited official company websites and different forums to learn the pros and cons of each supplement. Hence, we preferred the products that were reviewed by hundreds of customers with a positive rating.

Buying Guide: Factors To Consider While Choosing DHEA Supplements

DHEA is great for fixing the natural declines in the concentrations of several human sex hormones. While DHEA supplements are great for boosting libido, they offer many health benefits that one cannot enjoy with growing age.

Similar to other health-boosting supplements on the market, hundreds of manufacturers are selling DHEA products. With that fact, the chances of buying risky and counterfeit DHEA supplements increase. Therefore, checking several important factors in a DHA supplement can be wise.

General Health

The first and foremost factor you should consider is what your body is trying to convey. Your body is the first to show symptoms in multiple ways, even before you realize something is wrong with you.

Generally, sexual function in the human body is of the least important as it is one of those functions you can live without. That is also why many forms of sexual enhancement have less than significant support from scientific studies.

When your body is under stress, the sexual system and related functions are one of the primary systems that collapse. Your body’s adrenal glands produce DHEA, which is the same gland that makes and secretes cortisol.

Both of these hormones are released as a response to your stress, increasing stress levels in the body. Therefore, sexual dysfunction is a common symptom obvious in people who handle high-stress levels. So, when you are stressed, your body will save energy and nutrients to build up stamina and protect you from the harmful effects of stress.


Several studies have concluded the positive health benefits of DHEA with doses of up to 200 mg. Therefore, the supplements that deliver up to 200 mg of DHEA to your system are considered safe.

Supplement manufacturers offer DHEA pills in different doses, but you should stick to lower doses (25 mg, 50 mg) only as a beginner. For instance, the featured supplements contain 25 mg to 100 mg of DHEA per capsule.

What we suggest is you should prefer DHEA supplements with 50 mg. Mainly, 50 mg DHEA capsules offer a strong enough dose to significantly change your DHEA levels with just one capsule per day.

However, most individuals will have to try and test these supplements by gradually increasing doses to find the best therapeutic amount. Another vital factor that can affect the DHEA dose is your age.

Size Of Capsules

An important factor you must consider before purchasing any supplement with a stronger dose is the size of the capsules. Maximum strength DHEA supplements often come in large capsules and are difficult to swallow.

Also, if you intend to consume more products in your healthcare regimen, choosing such supplement with a smaller size is best. The good thing with safe and effective DHEA supplements is that the capsule size will be small enough if you choose a 50 mg dosage.

Ingredients List

On the market, hundreds of DHEA supplements contain additional ingredients like minerals and vitamins. Many supplement manufacturers add them to the blend to boost the efficacy of the main ingredient. You can also look for best vitamins for energy boost. 

However, it cannot always work out well as you might have insufficient DHEA dose to feel the effects. Moreover, the additional ingredients will be quite low in concentrations to cover your daily requirements.

You will probably have to invest in other products to get the ideal amount of both primary and secondary ingredients. That’s why we suggest you stick with the pure DHEA supplements only and consume other products for the health benefits you want.

FAQS Related To DHEA Supplements 

What Is DHEA?

DHEA is a shorthand for Dehydroepiandrosterone, a hormone produced by your adrenal glands. It acts as a precursor in synthesizing and releasing crucial male and female sex hormones in the human body.

For instance, it plays a great role in forming testosterone and estrogen. Both are vital hormones that boost the development of masculine and feminine secondary biological features. Not only that, but they also hold significant importance for your general health and well-being.

What Are The Symptoms Of Low DHEA Levels?

If you have excessive estrogen-like endocrine disruptors, your body will be disrupted by hormonal disruption, leading to reproductive weakening. Since testosterone and estrogen levels differ in both male and female bodies, their symptoms will differ.

Individuals with Y chromosomes will face many debilitating symptoms due to low testosterone production. This includes irrational mood swings, sudden weight gain, fatigue or low stamina, frequent memory failure, and underdeveloped muscle tone. Additionally, they might have underdeveloped testicles, low libido, erectile dysfunction, and joint/bone tissue loss.

Likewise, individuals who lack a Y chromosome will witness unwanted symptoms in response to low estrogen levels in the body. Some common signs are headaches, mental health problems, fatigue, mood swings, hot flashes, and trouble concentrating. Furthermore, many women have other symptoms like breast tenderness, irregular or absent menstrual cycle, lack of vaginal lubrication, and urinary tract infections (UTIs).

Other health effects of low DHEA levels that are common to both males and females are important, just like the regulation of sex hormones. DHEA synchronizes your energy levels, mental health, bone health, metabolic health, immune function, stress resistance, skin health, and cognitive and memory health.

What Are The Benefits Of DHEA Supplementation?

Many double-blind, placebo-controlled research trials have shown the proven benefits that the human body can get from DHEA supplementation. Since DHEA levels dip with age, older men and postmenopausal women can greatly benefit by adding DHEA supplements into their regimens.

The research on DHEA supplementation mostly focuses on retrieving youthful health benefits as we age. Generally, DHEA has plenty of health benefits as it is involved in the complex process of hormonal production and balancing.

Science has proved that DHEA is good for the bones of postmenopausal women. If you are a gym-goer, adding DHEA supplements into your weight training routine can help to boost muscle strength.

Since it’s not only the muscle strength that counts for a youthful body, DHEA also plays a helpful role in shaping your body composition. While DHEA is thought to help you gain muscle strength, it also increases the fat-burning process.

One of the worst features of aging is the loss of sexual stamina and attraction, resulting in a lack of physical intimacy. In such situations, people can even try anti-aging products . However, sexual intercourse can help release the “love” hormone, oxytocin. So, as you age, you are not sexually interested in your partner, which keeps you from enjoying the benefits of oxytocin. No worries anymore; DHEA can help with that as it supports libido and sexual interest in both sexes.

Besides, DHEA can benefit adrenal insufficiency, healthy arteries, healthy glucose metabolism, youthful skin, optimal brain health, healthy inflammatory response, and more.

Is DHEA An Anabolic Hormone?

Scientific society considers DHEA an anabolic steroid. However, DHEA does not produce the typical results of anabolic steroids. While DHEA boosts testosterone levels, strength, and muscle mass, compared to steroids, it does so in much lower amounts. Therefore, DHEA has a nominal effect on your testosterone levels, and studies have not proven its benefits in boosting muscle size, strength or endurance yet.

How Long Does A DHEA Supplement Take To Work?

Dosage is the primary factor that decides the effectiveness of DHEA supplementation. Some additional factors affecting its effectiveness are how consistently and for which health goals you are consuming it.

Still, the timeline for visible results from DHEA supplementation varies from a few weeks to a few months. Furthermore, not many scientific studies have analyzed the long-term effects of DHEA. Therefore, you should plan your DHEA consumption anywhere from a few months to a max of one year.

Is Havasu Nutrition DHEA Legal?

In the USA, DHEA was once banned for over-the-counter sales in 1985. Since then, all the DHEA supplements have been approved for retail distribution and are not forbidden in the United States. However, the World Anti-Doping Agency (WADA) has banned DHEA as it can alter user testosterone levels.

Conclusion: Which Is The Best Brand For DHEA Supplement? 

DHEA supplements are no longer just for people suffering from a low testosterone level or for postmenopausal women who want to reverse the effects of menopause. If you feel your health is declining and you know it has something to do with aging, DHEA supplements can be the best solution.

To help you ease your legwork, we have found the topmost DHEA supplement brands for you. Natrol, Life Extension, and PureFormulas offer effective DHEA supplements with the benefits of natural ingredients.

These products offer a safe, pure, natural alternative that can give your body all the hormones it needs to stay healthy and young, including DHEA and growth hormone. These are not aphrodisiac drugs, so there are no side effects or interactions with other drugs.


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