We know gaining weight can be a struggle, but with the help of the best meal replacement shakes for weight gain, you can achieve your weight gain goals without sacrificing taste.
Most people look for solutions to weight loss, but gaining weight is equally important for those trying to get healthier and fit. Meal replacement shakes are a great way to add a few extra pounds without incorporating multiple food groups to do the same job.
So, put down those bland protein powders and get ready to indulge in some delicious shakes that will help you bulk up in no time.
6 Best Meal Replacement Shakes For Weight Gain In 2023
Crazy Nutrition
- Crazy Nutrition Mass Gainer supports muscle mass and weight gain.
- High-calorie blend for a convenient way to increase calorie intake.
- Ideal for athletes and bodybuilders which promotes muscle recovery and growth.
Kaged
- Kaged Clean Meal is a convenient and nutritious meal replacement option.
- It is made with high-quality ingredients, providing a balanced mix of macronutrients and essential vitamins and minerals.
- Kaged Clean Meal supports healthy weight management and helps fuel the body with clean, wholesome nutrition.
Transparent Labs
- Transparent Labs Mass Gainer: Promotes muscle growth and weight gain.
- Premium ingredients: Balanced macronutrient profile for optimal recovery.
- Transparent and trusted: No artificial additives, disclosed ingredient dosages.
If you are looking for a typical weight gain formula packed with multiple natural food sources, Crazy Nutrition’s mass gainer is probably for you! Containing pea starch, sweet potato flour, gluten-free oats, flax seed powder, creatine, and a whey protein blend, this high calorie meal replacement can help you avoid weight loss rapidly by strategically fulfilling the carbohydrate deficit in your body, allowing you to gain a healthy weight.
Crazy Nutrition Mass Gainer has a great-tasting formula comes in chocolate and vanilla flavor. Besides, it mixes pretty well. However, stick to the manufacturer-recommended dosage, i.e., add one spoon of formula in 400-500 ml of water. Consequently, you can easily maintain a carbohydrate-rich, balanced diet. Then, you can add more water to adjust the consistency. The one-tub alternative packs five servings, while the 3-tub one comes in 15.
Buying in bulk makes you eligible for a handsome discount. In addition, if your order value crosses the $50 mark, you can enjoy free shipping. Crazy Nutrition covers this supplement with a risk-free 60-day money-back guarantee. If you don’t like the product, you can simply reach out to Crazy Nutrition and claim a refund within 60 days of delivery.
Nutrition
- Calories: 695
- Protein: 51 grams
- Carbohydrates: 100 grams
- Fat: 8.8 grams
Ingredients
Whey protein is considered to have the highest essential amino acid content. These amino acids are not produced naturally by your body. However, you need to take them to build healthy muscles. Crazy Nutrition adequately doses their mass gainer with an optimal amount of whey protein, helping you to develop healthy and strong muscles.
Loaded with healthy omega-3 fats, flax seed powder may help prevent cardiovascular diseases, rheumatoid arthritis, eczema, lupus, etc. In addition, if you are vegan, flax seed can be an amazing non-animal alternative to fulfill the omega-3 requirements of your body.
Pea starch is an excellent blend of carbohydrates and protein. Besides, it packs a healthy dose of fiber, zinc, and vitamin K.
Whether a professional bodybuilder or a physique enthusiast, you may rely on oats as your staple carbohydrate source. This ingredient is rich in fiber and minerals like magnesium and zinc. Moreover, it’s slow digesting, allowing you to feel full for a long time.
Studies claim that creatine may help boost strength by 8% and increase efficiency by 14%. Combinedly, this may help gain muscle mass and healthy weight.
Besides being a fantastic source of carbohydrates, sweet potato flour has an epic level of vitamin B6 and vitamin A. In addition, it’s highly fibrous and contains beta-carotene antioxidants.
Besides the abovementioned ingredients, Crazy Nutrition’s mass gainer includes Panax Ginseng and digestive enzymes. Panax Ginseng effectively improves social functioning, mental health, and attention. Digestive enzymes, on the other hand, help break down protein, lactose, fat, and carbohydrates. Consequently, the formula doesn’t cause gas and bloating.
Kaged Clean Meal is an ideal blend of quality protein and whole-food carbs. The masterminds at Kaged developed the formula to outperform other weight-gaining supplements. This premium formula is rich in micronutrients, healthy fats, and protein. This lean meal replacement shake contains adequate low glycemic carbohydrates and a full spectrum of essential amino acids.
It is a top choice among men who want to bulk up quickly without worrying about meals and calorie intake for their workout routine.
While Kaged is not the first nutrition brand to launch a muscle gain formula, it’s one of the few that strictly avoids synthetically sourced vitamins, low-quality carbs like maltodextrin, and contaminated minerals.
Moreover, it’s the first weight gain formula with ioWhey – an illustrated form of whey protein isolate. It’s highly bioavailable and efficient. Kaged Clean Meal is third-party lab tested; thus, it contains no harmful or banned substances.
Nutrition
- Calories: 240
- Dietary Fiber: 2 grams
- Protein: 28 grams
- Fat: 4.5 grams
- 95% Daily Value of 21 Vitamins and Minerals
Ingredients
Kaged enriches its formula with 100% protein isolate, guaranteeing an optimal delivery of 28 grams of high-quality protein per two scoops. Whey isolate is a trusted source of carbs, fat, lactose, branched-chain, and essential amino acids. In addition, this whey isolate is made leveraging Ingredient Optimized technology, further enhancing the substance’s bioavailability. Several studies have confirmed that ioWhey may help reduce stomach discomfort, improve recovery, boost lean muscle mass, and enhance performance.
This fantastic whole-food carb source contains fiber, vitamins, minerals, and antioxidants. It may help lower LDL cholesterol and contain a phenolic compound with anti-inflammatory effects. Furthermore, oat flour may help improve nitric oxide production, producing smoother blood flow throughout the body.
This whole grain is gluten-free, and it’s loaded with starchy carbohydrates. Besides, Quinoa contains dietary fibers, phytochemicals, protein, and micronutrients. Several studies claim that Quinoa may help reduce the risk of cardiovascular diseases, cholesterol, or blood su
The primary ingredients of Kaged Clean Meal also include sucralose and stevia (sweetener), cinnamon bark powder, a thickening agent, natural flavor, etc.
Transparent Labs is a Utah-based supplement company, and the brand has been making serious waves in the industry since its inception. Their complete nutrition shake pack the optimal dosage of the right ingredients, and they come with detailed certificates of analysis, which are accessible through their website.
The product features a delectable cookie and cream flavor. In addition, it’s also available in a milk chocolate variety. The flavor of this weight-gaining supplement is top-notch and easy to go down. People rave about their flavors; without sacrificing quality, they have provided a well-balanced supplement.
Besides, the product adheres to the recommended daily dosage of cholesterol (37%). However, it somehow lacks micronutrients like calcium, iron, and sodium. The optimal amount of fiber in the supplement works as a prebiotic, which may offer significant digestive benefits. In addition, it’s gluten-free and doesn’t contain complex carbs like wheat or corn, making it ideal for athletes.
However, the manufacturer prepares this formula on equipment that processes several allergens like soy, shellfish, eggs, peanuts, etc. Thus, you will probably want to avoid this product if you are highly sensitive to allergens.
Nutrition
- Calories: 740
- Protein: 53 grams
- Fat: 12 grams
- Carbohydrates: 109 grams
- Fiber: Fair amount
Ingredients
The primary protein source of the supplement is grass-fed whey concentrate. It’s a standard form of quick-digesting protein. According to studies, whey protein may promote muscle protein synthesis, eventually producing muscle hypertrophy. Furthermore, whey contains several essential amino acids responsible for muscle growth.
This meal replacement shake formula contains creatine monohydrates. This ingredient is considered an ergogenic nutritional aid with strength enhancement abilities. In addition, creatine simply converts into phosphocreatine, which may help create high-energy molecules to support muscle contraction. Furthermore, creatine monohydrate may help you gain fat-free muscle mass and improve performance.
This quick digesting carbs source effectively replenishes your body’s glycogen content. This way, the substance may help produce energy to sustain tough training sessions for muscle growth. However, if you have diabetes, you should consult your doctor before consuming maltodextrin.
Besides the ones mentioned above, this meal replacement powder contains medium-chain triglyceride, natural chocolate flavor, coconut milk powder, etc. Furthermore, it packs oat flour, sweet potato flour, vita fiber, and natural sweeteners like monk fruit extract and stevia.
This safe and expert-recommended formula is free from additives, artificial sweeteners, colors, or preservatives. Thus, you may rely on it to gain weight healthily.
If you want a solid supplement to increase your calorie intake for gaining weight, you can turn to Naked Nutrition’s Naked Mass. The manufacturer has designed the product to help you gain calories easily and sweetly by making it into drinking calories for you to ingest easily.
Considering the significant amount of carbohydrates, you can easily replace any meal with this unique meal replacement powder. The formula blends premium brown rice protein and pea protein, creating the perfect balance of complex carbs and plant-based protein. In addition, this vegan-friendly formula contains no sweeteners or artificial additives, making it a 100% healthy choice.
The product supplies your body with an instant surge of amino acids in the form of slow-digesting casein and quick-acting whey. Containing 11 grams of branched-chain amino acids, the formula allows you to consume all the essential proteins required for maintaining an anabolic muscle-building state.
The formula is gluten-free, non-GMO, and allergen-free. Thus, you are less likely to develop any severe side effects. The sugar content of the formula is down to five grams per serving.
Despite containing limited ingredients and zero added flavors, the formula tastes fantastic. It mixes perfectly in a shake bottle and creates a nice frothy top. You can expect the consistency to be clump-free and the flavor is identical to a vanilla shake.
Nutrition
- Calories: 1230
- Protein: 50 grams
- Carbohydrates: 252 grams
- Fat: 2.5 grams
Ingredients
The casein protein of the formula digests slowly, and it effectively helps build muscles. Furthermore, it may help prevent muscle breakdown. If you are passing or following a strict healthy diet routine, the casein content of the formula may help you feel full and energetic for a long time.
The manufacturer processes the formula’s maltodextrin content intensely. Consequently, it doesn’t resemble the food it was sourced from and turns into a fine powder. This organic ingredient aims to enrich the formula with adequate carbohydrate-derived fewer calories. Besides, it works as a brilliant thickening agent. However, being heavily processed, this ingredient hardly has any nutritional value.
The whey protein content of the formula promote weight gain and quick digestion. The ingredient may help you feel satisfied and supply your body with extra calories. In addition, whey protein effectively builds muscle and gains pure muscle weight.
To summarize, Naked Mass meal replacement shakes provide an alternative for vegan fitness freaks. The supplement provides adequate calories. However, it somehow lacks nutritional value. Therefore, when consuming this meal replacement formula, you must enrich your meals with healthy food.
Despite being one of the newest supplement providers, Elm & Rye has experienced unbelievable success in just a few months. The manufacturer enriches its products with environmentally-friendly ingredients and highly values social impact when developing its nutritional supplements.
Its high calorie meal replacements award-winning formula has no shortcut. This clinically tested blend features a vital ability that further helps increase muscles, reduce fat, and speed up recovery.
You can pair this meal replacement supplement with pre-workout supplements to build muscle and achieve outstanding results. The manufacturer customizes the formula according to their user’s preferences. It’s available in standard and vegan alternatives. While the standard version contains grass-fed whey, the vegan one features plant protein.
The standard version is available in chocolate, vanilla, and cookies & cream flavor. The vegan alternative, on the other hand, comes in vanilla flavor only. You can choose from single, two, or four packs. Bulk purchases and subscriptions allow you to save up to 25%. In addition, the Elm & Rye collagen protein shakes formula comes with clear dosage guidance, helping you consume the optimal daily dose.
The collagen protein formula from Elm & Rye promises to deliver visible results by helping you build lean muscle and push endurance. Containing nine amino acids, the formula may help build protein, neurotransmitters, and hormones. The formula undergoes a detailed pasteurization process to eliminate impurities. Moreover, the brand sources protein from grass-fed, free-range, and torture-free cows.
Nutrition
- Calories: 110
- Protein: 27 grams
- Carbohydrates: 252 grams
- Fat: 2.5 grams
Ingredients
Science claims that collagen is the most trustworthy protein in the human body. It’s considered the key component of connective tissues that help build different body parts like skin, muscles, tendons, etc. Several studies claim that collagen may help gain muscle mass and boost strength. However, the vegan version of the supplement doesn’t contain collagen.
This potent mushroom extract is produced from the whole fruiting body. Besides, it’s carefully extracted for bioactive compounds. This specialized extract is expected to deliver some wonderful benefits. It’s a fantastic source of selenium and may help prevent diabetes, cardiovascular diseases, gut issues, and immunization problems. Furthermore, it may help you maintain optimal cholesterol levels.
Ashwagandha has been used for thousands of years in traditional medicine. Native to Southeast Asia and India, this herb has many fantastic benefits. It may help you gain muscle strength. Besides, it may help control blood pressure and boost performance. The vegan version of the product, however, doesn’t contain ashwagandha.
Elm & Rye, a collagen protein formula, contains amino acids like valine, leucine, and isoleucine. These amino acids build muscles, alleviate muscle soreness, and decrease fatigue.
MCT oil is medium chain triglycerides that quickly dissolve in your bloodstream, producing instant energy. The vegan version of this supplement doesn’t include this ingredient.
Containing curcuminoids, turmeric offers several therapeutic benefits. First, it’s anti-inflammatory; thus, it may speed up the recovery process.
The collagen protein powder from Elm & Rye protein powder is lab tested for purity, and the results are posted on the manufacturer’s official website. Above all, the manufacturer houses a skilled medical advisory board to formulate their supplements and verify their efficacy and quality.
Penguin is a premium CBD brand with the motto of delivering mother nature’s goodness to its consumers. Besides delivering broad-spectrum and full-spectrum CBD products, the brand also markets a fantastic weight gain solution – Penguin Collagen Protein Blend.
Unlike other meal replacement, Penguin protein powder is a full-body restorative blend. It contains whey protein sourced from free-range, pasteurized, grass-fed cows.
Each serving of this high-quality protein powder contains 10 grams of collagen, 30 grams of protein, and 20 grams of CBD. Besides being lab-tested for impurities, the formula is non-GMO and comes in vegan-friendly alternatives.
The formula has five flavors: chocolate, cookies & cream, banana peanut butter, Rocky Road, and vanilla. In addition, the blend features a 30-day return guarantee.
Penguin manufactures and tests its products with the help of its skilled medical advisory board, ensuring quality and efficacy. To help you avail of their products at the best price, Penguin offers handsome discounts on subscription and bulk purchases. Besides, it offers free shipping on all orders above $75.
This sustainable organization runs an exclusive affiliate program that allows you to earn extra bucks while leveraging the benefits of the brand’s high-quality products.
Nutrition
- Calories: 840
- Protein: 30 grams
- CBD: 20 grams
- Collagen: 10 grams
Ingredients
Ashwagandha’s medicinal benefits are highly admired. It may help relieve stress and anxiety and increase strength and muscle mass. Furthermore, this ingredient may help support cardiovascular health and boost testosterone and fertility levels in men.
Turmeric powder is effective in healing inflammation and promoting quick recovery. In addition, this ingredient may help increase the body’s antioxidant capacity and fuel brain-derived neurotrophic factors. Furthermore, the curcumin content of turmeric may help prevent muscle soreness and cardiovascular damage.
Penguin collagen protein blend comes with a customized mushroom complex which may offer several health benefits. For example, it may offer cardiovascular protection. In addition, its antibacterial and anti-inflammatory properties may help boost immune system response and muscle recovery. Furthermore, this ingredient may improve your gut health.
The collagen content of the formula may help combat damage caused by free radicals. In addition, it works as an easy-to-digest source of protein. Collagen accounts for 30% of your body’s protein, and the substance offers support or strength to your muscles, connective tissues, bones, and skin.
The standard version of Penguin collagen protein powder contains high-quality whey protein sourced from healthy, grass-fed cows. This ingredient may reduce appetite, boost muscle mass and strength, and enhance bone health. It’s an integral element for weight loss and muscle building as whey protein may effectively improve muscle protein synthesis.
Concisely, this formula packs adequate ingredients to support healthy weight gain. However, it doesn’t contain a sufficient amount of micronutrients. Thus, you may need to include balanced food in your wellness regime when consuming this meal replacement shake.
How Does Meal Replacement Shakes Help You Gain Weight?
Yes, high-quality and effective meal replacement supplements may help you gain weight in a healthy and controlled way. However, you need to consume the supplement properly. For example, adding meal replacement shakes as your evening snack while maintaining a nutrient-rich diet will most likely help you increase your calorie yield throughout the day.
You can consider healthy fats like yogurt and avocado when preparing your shake. This will help you bring a fantastic creamy texture to the shake. Besides, it will boost the calorie count of the drink. The goal is to maintain a nutrient-dense diet so you don’t run out of calories and keep gaining a healthy weight.
What Factors To Consider Before Buying The Best Meal Replacement Shakes For Weight Gain?
When choosing your meal replacement formula, consider a few factors. Remember, while there’s no one-size-fits-all solution, a few factors may help you determine the efficacy and quality of your chosen formula. You should always find a brand that gets its product tested by independent laboratories. It will help ensure the product’s purity.
Besides, you should always avoid products that contain synthetics or additives. Such products may affect your health severely. Always choose a brand with a good reputation. You can verify this factor by checking customer reviews from different review forums, the brand’s official website, and social media pages.
Furthermore, you should carefully check the macro and micronutrients of the formula. It should be high in protein and low in sugars. Such formulas are more likely to promote muscle protein synthesis. You should also check the available flavors to make your shake a delectable treat.
Most importantly, you should set a budget before sealing the deal, as you will find an extensive range of alternatives in the market. However, a good meal replacement formula will never feature a too-good-to-be-true price tag – its cost should justify its quality and efficacy. Hence, look for something that features a rational price tag. You can get an idea of the standard price by doing some research.
Can Meal Replacement Shake Work As Pre-Workouts?
Well, it generally depends on the supplement’s ingredients. Typically, every good meal replacement shake packs sufficient necessary nutrients that keep you powered up throughout your workout sessions. They pack optimal amounts of carbohydrates, healthy fats, and proteins, ensuring a supply of sustained energy.
Some shakes even contain minerals and essential vitamins that help improve overall wellness. However, a meal replacement supplement may not be ideal for a dedicated pre-workout. Therefore, you can mix it with a good pre-workout supplement to achieve desired results.
FAQs About Meal Replacement Shakes
Are Meal Replacements Good For Gaining Weight?
Yes. Choosing a supplement from an authentic and reliable brand may be a convenient and portable alternative to gaining a healthy weight.
What Are Shakes Good For Gaining Weight?
Meal replacement shakes with organic ingredients, sufficient protein, and carbs are good for gaining weight. You can also look for micronutrients like vitamins and minerals to obtain added benefits.
What Is The Highest-Calorie Meal Replacement Shake?
Several meal replacement supplements contain adequate calories. You can consider our vetted recommendation to achieve the desired result.
Conclusion: What Meal Replacement Shakes Help Gain Weight?
Well, there you have it, folks, the best meal replacement shakes for weight gain! Say goodbye to bland, boring shakes and hello to delicious and nutritious options that will help you pack on those pounds in no time.
Meal replacement shakes are a great way to incorporate quick calorie intake on the go without hassling between nutritious meals and multiple food options. It can also help you build muscle efficiently.
Whether you’re a fitness enthusiast looking to bulk up or just someone looking to add healthy weight to your frame, these shakes will do the trick. So, shake it up and enjoy the journey toward your new and improved you!
