Probiotics have a reputation for maintaining a healthy immune system and regulating intestinal health. These living bacteria can improve your overall health regarding certain conditions.
Ailments can occur due to certain factors, potentially leading to chronic sickness. Aside from that, a recurring illness can follow the overuse of antibiotics and a poor diet. In any case, taking probiotic pills may aid a struggling organism with the crisis.
Probiotics can help with diseases like chubbiness and looseness of the bowels caused by antibiotics. In addition, according to IBS atopic dermatitis experts, Lactobacillus species may also help ease the discomfort of antibiotic-related diarrhea.
So, when picking a probiotic, focus on the bacteria in the probiotic instead of the particular brand’s name. Also, people thinking about taking a probiotic medication should talk to their doctor first. Next, the user should follow the diagnosis and look for the most effective course of action. In that sense, not every strain will be beneficial in all cases.
After a dedicated research process, we collected enough data to present the five best probiotics for women. In the following sections, we’ll explore their content and efficacy.
The 5 Best Probiotic Supplements For Women In 2023
- Probiology Gut + – Overall Best Probiotic Supplements For Women, Editor’s Choice
- Biotics 8 – Best For Vaginal Health, Skin, And Bloating
- Oweli Probiotic – Best For Synthetic Health, Specially for Women and Mom
- Seed’s Daily Synbiotic – Best for IBS and digestive issues
- Jarrow Formulas Jarro-Dophilus – Popular Gut Healing Probiotics For Vaginal Health
- Olly Probiotic – Nutritional’s Recommendation Of Probiotic Pills For Females
- Garden of Life Raw Microbiome – Most Effective Probiotics For Women Over 50
Here are the detailed reviews of our top picks:
#1. ProBiology Gut+: Overall Best Probiotic Supplement For Women, Editor’s Choice
Probiology Gut+ is a mixture of probiotic and prebiotic supplements that aids the promotion of mood, body, and skin health.
Your guts are in constant need of some elements. With this supplement, you can provide them with it to relieve stress, enhance weight control, reduce bloating, and balance flora with the usage of two capsules of Gut+ daily.
Moreover, women can significantly reduce stress, remove bloating, support weight control, and experience other strong advantages with the same dose of Gut+ daily.
Probiology Gut+ has several advantages, including raising vital gut bacteria, promoting a positive mood, bolstering immune support, improving digestion, decreasing bloating, and balancing vaginal flora.
More Probiotics Reach Your Stomach: More probiotics reach your gut when you use Probiology Gut+. When you take a rival probiotic, the majority of the active components are wasted. Your stomach acid destroys considerable active bacteria before they arrive in your gut. According to Probiology, breaking down these substances too soon causes greater gastrointestinal problems such as imbalanced vaginal flora, low energy, bloating, constipation, and cramping, among other difficulties.
Quality Over Quantity: There are various brands of these supplements with unnecessary CFUs. It means that you are supplying many probiotic healthy bacteria rather than a small number of high-quality strains. With a different approach, Gut+ has an efficient and body-friendly formula. ProBiology Gut+ ensures that they consider the mentioned points. Hence, efficient bacteria strains alongside the right CFU count make this supplement a perfect choice. The company employs the optimal blend of premium bacterial strains to promote women’s overall gut health.
MAKtrek® Bi-Pass Technology: Gut+ outperforms other products in terms of absorption since it employs a proprietary seaweed blend to protect the active components until they enter your gut. The Bi-Pass technology of this supplement safely ferries bacteria to the small intestines. This brown seaweed derivative technology counterbalances the acidic effect of your gut. With that said, you acquire as much healthy gut flora as possible while wasting possibly the lowest.
Prebiotics: You always need both probiotics and prebiotics in a specific proportion. Your gut needs this healthy equilibrium. Prebiotics are requisite for the growth of probiotics. They are fibers for the nourishment of probiotic microorganisms in your gut. Prebiotic fiber has been added to this supplement to facilitate probiotic microorganisms in your gut.
Stronger Dosage: While Probiology Gut+ prioritizes quality over quantity, it is more effective than many competitors. Gut+ has far more probiotic bacteria than top probiotic brands, with 40 billion CFUs per meal. CFU counts alone do not reveal the complete story.
- No use of dairy, gluten, and soy in its nutrition
- Verified as non-GMO and lack any preservatives
- Significant shelf stability with zero requirements for cooling
- Certified from GMP
- Less effective when confronting other health concerns
#2. Biotics 8 – Best For Vaginal Health, Skin, And Bloating
Biotics 8 is a supplement designed exclusively for males to aid in the elimination of stomach and intestine problems. In addition, this substance can help to maintain colon health and a good bacterial balance in the intestines.
Because it works rapidly, the majority of individuals suggest this product on their websites. The shipping policy of the organization is excellent; you can have the product sent to your home or have it brought to their store, where you can pick it up at any time.
Shipping to the store is faster than shipping to your home because the store may have that product in stock and you can pick it up right away.
- Probiotics in the billions:
Only 10-20 billion probiotics are required for a healthy immune system and digestive system. Biotics 8 includes 50 billion probiotics, so even if half of them are lost before reaching the colon, bowel problems will be resolved.
- Return Policy:
If you return this supplement within 30 days of purchase, you will receive a full refund. However, because the company only takes unused products, any bottle that has been opened will be denied.
- Higher Potency:
If 50 billion CFUs isn’t enough for you, this product also comes in a 100 billion CFUs version. Remember that such supplements are only allowed to contain 100 billion CFUs.
- Ingredients that are vegan-friendly
- Specifically designed for persons who have gastrointestinal issues.
- There are no refunds available.
#3. Oweli Probiotic – Best For Synthetic Health, Specially for Women and Mom
Oweli Probiotic is a multi-strain probiotic comprising a slew of beneficial substances. Due to that, this item provides aid for better gut health, immunity and improves your overall wellness. Upon ingestion, it nurtures and supports good bacteria in the stomach.
The probiotic contains roughly 40 billion CFUs, confirming it’s a fast-acting remedy. Plus, the company utilizes the MAKtrek® Bi-Pass Technology for each new batch.
Oweli Probiotic, unlike yogurt or other similar edibles, comprises a wide variety of probiotic types. It contains no sugar, has nearly no calories, and provides a lot of helpful content in one serving. As a result, this supplement is healthy for patients with diabetes and will not lead to weight gain.
- Ingredients: Oweli Probiotic offers natural ingredients that are harmless to use and have no side effects. It also includes high-quality substances, products of a careful distillation process.
- Promotes Better Intestinal Health: Today’s fast-moving world [racitgcally forces the need to settle for junk food more often than not. As a result, such chemicals can burden the digestive tract. Next, complications may occur if we keep up the habit. However, taking doses of Oweli Probiotic can aid us in restoring this balance.
- Weight Control: Oweli Probiotic aids digestion without the need for a harsh diet plan. In that manner, it helps us naturally burn more calories and keep up our energy levels. Also, the formula aids in weight loss by preventing fat accumulation.
- Skin-Health Support: The skin has a natural microbiome that shields it against inflammation and dangerous bacteria. But, things like overuse of meds, a bad diet, and daily stress can all lead to a microbial imbalance. Rashes and eczema can develop as a result of this. Probiotics ensure healthy skin and a youthful appearance by delivering the correct amount of beneficial bacteria.
- Mood-Enhancing Formula: Imbalance in the stomach microbiome might lead to mood swings. Plus, anxiety develops as the level of stress rises. The Oweli Probiotic features probiotic types with anti-stress properties to address these issues ahead of time.
- Contains natural and safe-to-use elements
- Enhances gut health and aids digestion
- Boosts the immune system and
- Supports a better overall mood
- It is sugar-free and free of chemical additives
- Efficient for weight loss
- It may be ineffective upon misuse
- Availability restricted to only online
#4. Seed’s Daily Synbiotic – Best For IBS And Digestive Issues
Seed’s Daily Synbiotic is a blend of natural probiotic strains and a new group of plant-based prebiotics. As such, the combination is beneficial for your digestive health in general.
The brand confirms using a ‘Microbe-Systems Approach’. This refers to microorganisms that affect certain physical functions outside the digestive tract. Skin and heart health, improved ability of the immune system, and micronutrient synthesis are just a few of them.
In other words, the supplement helps improve the body’s health in addition to any digestive difficulties. Plus, it’s also one of the few probiotics that can enhance folate production.
- Transparency: The company provides thorough information on each bacterial strain in the product. In addition, they provide links to scientific research confirming their transparency. At the same time, most online reviews focus on the predominantly positive aspects. For example, people noticed an improvement in the digestive tract after mere 48 hours.
- Ingredients: This product includes both prebiotics and probiotics. These two supplements are living bacteria strains that improve the breakdown of food, among other things. According to Seed’s website, the outer prebiotic capsule comprises pomegranate concentrate. Similarly, the inner probiotic capsule includes digesting microbes from soil or animals.
- Sustainability: Seed’s Daily Synbiotic is a shelf-stable product. Also, each 30-day supply will last for 18 months after unpacking. Therefore, you can safely proceed with the planned intake cycle within that time frame.
- Safe and Approved Ingredients: Adults above 18 can use this probiotic. Each supplement is gluten-free, dairy-free, soy-free, and corn-free. It also contains no major allergens. Besides, the company relies on independent sources to double-check this content.
- Scientifically verified probiotic
- Focus on honesty and transparency
- Utilizes both prebiotics and probiotics
- Features patented microalgae capsule
- Reliable efficacy
- Eco-friendly packaging
- Might require a longer intake period
#5. Jarro-Dophilus by Jarrow Formulas – Popular Gut Healing Probiotics For Vaginal Health
This product is a good alternative for women searching for a way to treat vaginal irritation. As a solution, this formula contains five billion CFUs of four lab-tested probiotic strains.
On a different note, you can take these vegetable capsules orally. They are made to withstand stomach acid, letting bacteria safely reach the non-acidic intestine. In other words, they will preserve their value and perform their function. Gelatin pills will only break down in the stomach and not in your vaginal canal.
These capsules entail EnteroGuard, a patented food-grade, and pH-sensitive enteric coating. It is a substance that resists stomach acid and improves bacteria distribution to the lower GI tract.
- Ingredients: The supplement has eight different probiotic strains containing five billion live cells. This strain has been studied for its ability to prevent the development of pathogenic bacteria. Also, it prevents yeast and pathogens in the urogenital and digestive tracts. On the other hand, the unique strains used in this medication reduce the vaginal pH. In that manner, they provide an acidic condition where unwanted bacteria cannot thrive.
- Brand Reputation: This brand preserves an informed position regarding the current regulation concerning the nutritional industry. It also strongly defends Americans’ rights to free access to dietary supplements. On a similar note, Jarrow Formulas invests in healthy supplements like CoQ10. Such actions ensure to provide the best options to their fans. The brands’ mission is to strengthen optimal health through high-quality, functional, inexpensive, and “cutting-edge” edibles. At the same time, they develop every new idea after a thorough scientific study.
- Free From Allergenics: This edible uses six well-known and allergen-free probiotic strains. Hence, those sensitive to popular food allergies will benefit from this product. Plus, the pills are also vegan-friendly and 100% GMO-free.
- Clinically Tested: Third-party laboratories authorized by the United States Department of Agriculture (USDA )evaluate Jarrow Formulas goods. Jarro-Dophilus Women’s probiotic is also viable at room temperature, and it is shelf-stable.
- Four clinically proven probiotic strains
- Lowers vaginal pH to keep germs at bay
- Stomach acid doesn’t harm the food-grade, pH-sensitive coating
- Wide area of effect
- 30 days money-back guarantee
- It has a high oxidation potential
#6. OLLY Probiotic – Nutritional’s Recommendation Of Probiotic Pills For Females
OLLY Probiotic gummies comprise a beneficial mix of probiotics and prebiotics for digestive tracts. A group of culinary and food science professionals derives this supplement. These probiotic gummies are gluten-free yet full of taste and fun to chew. Also, thanks to their content, they affect your intestinal & vaginal health at the same time. To that end, they contain 500 million Bacillus Coagulans. Such quantities work to strengthen your immune system and aid the digestive tract.
OLLY’s main focus is assisting its fans in leading a healthier lifestyle. Hence, using these probiotics is a source of energy and enhances one’s mental & immune health.
This fiber-rich formula functions by supporting the colonies of healthy bodily bacteria. As a result, you’ll feel relief shortly after taking this remedy. Later, if you stick to the correct dosage, expect longer-lasting results and a healthier sleep pattern.
- Great Taste: These vitamins are flavorful and chewable. So, even though plant-based, they do come with a degree of fun-factor. For best results, take one to two pieces each day. Hence, this product combines form and immune function, presenting an enjoyable way to treat a medical condition.
- Effective Probiotic Blend: Each gummy contains 500 million CFUs of the Bacillus probiotic strain and 1.5 grams of prebiotic combination. The prebiotic fiber stimulates the probiotic bacteria, allowing them to perform better. Also, it positively affects gut health too. As such, OLLY Probiotics are an excellent choice even for pro athletes.
- Attractive Choices: This product comes in various flavors and gummy shapes. The four most popular ones include Tropical Mango, Juicy Apple, Bramble Berry, and Peach Peachy Peach. They have a candy-like flavor and are very easy to chew.
- Effectiveness: OLLY’s Balanced Belly Gummies consist of effective probiotics and prebiotic fiber. They operate alongside your body’s healthy bacteria. The probiotic strain Bacillus Coagulans helps maintain a healthy digestive tract and affects the immune system.
- An excellent option for sensitive users
- Gluten-free and sugar-free
- Fun to chew
- Available in several flavors
- Includes natural active components
- Possibility of a side effect
- Expensive item
#7. Garden of Life Raw Microbiome Ultimate Care – Most Effective Probiotics For Women Over 50
Garden of Life is a well-known name in the medicinal supplements market. They sell collagen, vitamins, CBD, proteins, herbals, fish oil, and probiotics, among other things.
The Garden of Life Raw Microbiome Ultimate Care follows a years-long development process. It includes 34 raw clinically tested bacteria strains of 100 billion CFU per capsule. As a result, it offers an all-around effect that users come to rely on.
However, because the supplement contains milk, it is not ideal for vegetarians or lactose-intolerant users. It is, nevertheless, suitable for those who eat a gluten-free or soy-free diet. So, if you fall in that customer group, opting for this product is a solid choice. It’s an effective alternative to many more invasive solutions. Hence, it is an easy product to recommend for any woman experiencing issues with the GI tract.
- Expertly Crafted: The probiotics feature the correct ingredients to support your digestive system. Plus, it relies solely on pure and natural elements. The cultures come alive and remain alive until the expiration date. The bacteria blend is natural, untreated, and produced at temperatures below four°C with 30% humidity. Upon purchase, keep the unopened bottle in a cool and dry area. Afterward, place it in the refrigerator to preserve its substance.
- Honest Practices: Each Garden of Life product comes with the safety net of a generous guarantee period. So, you have 30 days from the date of purchase to return the product if you are unhappy with it. All refunds will be issued in the same manner as they were received. Simply visit their Customer Care section to return the product. The required info boils down to your name, order number, and the ordered item’s number. After filling that in, you’re eligible for a full refund.
- Shelf Stable Item: The probiotic capsules are kept cool and potent in the containers thanks to a patent-pending desiccant. As a result, there’s no need for special care for any still-sealed product. Next, once you start using it, simply store it in a refrigerator unit. Remembering to store it after you take your daily dosage is the key to its longevity.
- Strains & Digestive Enzyme: The more we study the human microbiome, the further we realize that its digesting support does not rely on a single beneficial bacteria. Every person’s bacterial profile is uniquely different. Some people respond well to single strain formulations while others do not. It all relies on your unique bacterial ecosystem. This product meets all the basics with 100 billion CFUs and 34 probiotic strains. Hence, it comes with a wider area of compatibility. Plus, regularly taking it will improve the balance in the overall GI tract, aiding you in more than one way.
- This product contains 16 different probiotic strains
- Features a prebiotic fiber combination
- Long shelf life
- Wide area of effect
- Might cause gas or bloating
How We Ranked the Best Women’s Probiotics
Engaging in risky trial and error periods is not an option when it comes to your health. Knowing that, we checked all four corners of the web, looking for the most effective offerings. Here’s what we considered essential in our elimination process:
What We Looked For
- Live Probiotics Levels: The number of live probiotics is indicative of the quality of the remedy. In other words, it’s the primary element of the formula. At the same time, we kept an eye on whether this info is denoted on the labeling.
- The Target Area: We ensured to include items with various areas of effect. In that way, we curated our list to provide answers for a wider range of issues. As a result, chances are you’ll find a solution for any condition in these lines.
- The Number of CFUs: The CFUs (colony forming units) was another focal point of our research. The recommended levels differ between the types of probiotics. Some strains may operate with as little as 0.5 billion CFU per day, while others may need up to 450 billion CFU per day. Hence, we considered this data to conclude the reliability of these products.
Factors to Consider Before Choosing The Best Probiotic Supplements For Women
If you’re thinking about consuming a probiotic supplement, you should consider your current condition. So, consult with your physician and summarize your recent medical history. Since we are all unique, honing in the right course of action might take some time. Once provided with a diagnosis, narrow down your options and check their availability. Then, if you’re told to take a probiotic, keep the following in mind:
- The Reputation of the Brand
Firstly, take note of the brand’s reputation for the product you want to purchase. So, the production process, storage stability, and formulation type influence the efficiency of a probiotic supplement. As a result, buying formulated probiotics from well-known, experienced providers is the correct route. Since they have a lot to lose, popular brands will not risk putting anyone’s digestive and vaginal health on the line just to cut on costs here and there.
- Probiotic Strains or Types
Probiotics aren’t a one-size-fits-all solution, and some strains are far more beneficial than others. This is because of specific medical illnesses and conditions. Depending on your requirements, check for supplements that include specific strains.
The efficacy of any probiotic supplement is indeed strain-specific, also related to the ailment in question. This means there’s a very short list of applicable solutions in a given scenario. Hence, arriving at a precise diagnosis is the hardest part. Afterward, explore your options and double-check the content of each item.
Best Slimming gummies are also effective in fat reduction and hence, leads to improved intestinal health.
The quality of the product is crucial. Look for probiotics with at least 106 (1 million) CFUs per gram. In general, that is the minimum level required to produce positive effects on your body.
- Storage Requirements
Read the product label for directions on how to properly store the probiotic. More often than not, these items are heat sensitive. As a result, if they don’t need to be refrigerated, keep them in a cool, dry place.
FAQs Regarding Probiotics Pills
What are probiotics, and what are their benefits?
Probiotics fill the stomach lining and other body regions (such as the skin) to guard against infectious organisms. At the same time, they keep the tissue intact and enhance nutrient uptake. Probiotics can help improve the breakdown of food, cure skin problems, support the immune system and affect your mental wellness. For losing body fat, the best fat burners can also be highly effective. Yet, given the various strains available, spend some time learning the basics.
Probiotics for men are also proven to be highly beneficial for male health.
How long do probiotics take to take effect?
Probiotics start working very soon after ingestion. However, that doesn’t mean you should try and speed things up. According to experienced nutritionists, you will notice an improvement after four weeks of use. Also, remember that the end results may vary depending on your condition. Hence, observe your body’s reaction and, if unsure, schedule a meeting with a doctor.
Is it safe to use probiotics during pregnancy?
Scientific opinions conclude that probiotics are a safe option for the prenatal period. Plus, doctors might even suggest taking them to fight off an infection at that period. So, move one step at a time and concur with an expert before any major decision. If you have a diagnosis, continue to narrow down the list of options. Lastly, remember to double-check the content of each product before deciding on one.
Concluding – What Is The Most Effective Women’s Probiotic?
In conclusion, taking probiotics is a helpful route for people with constipation, IBS, and urinary tract infections. However, you should refrain from opting for them before conducting due research. In short, they’re not a universal remedy. Also, their efficacy will depend on the strain in question. Other relevant factors include the dosage and the type of illness you’re struggling with.
Furthermore, it’s important to remember that probiotics are not for everyone. Therefore, consult with a healthcare professional to see if a probiotic supplement is good for you.
Lastly, If you think a probiotic is good for you, your doctor can recommend the proper strain or strains. Then, derive the correct choice by considering your immune system health history and symptoms.