The 5 Best Probiotics for Men In 2024, According To A Gut Expert

Nikhil Goswami

Probiotics are live microorganisms that promote a healthy gut microbiome and help the body to fight any harmful bacteria. As such, they are vital for men’s overall health and wellness. They can be found in foods such as yogurt, kombucha, kimchi, or they can be taken as a supplement.

Probiotic supplements are becoming more in demand as studies have shown that they are associated with a lot of health benefits, including improving the digestive system, boosting immunity, and other aspects of health. For this reason, we conducted research and reviewed some of the best probiotics for men that you can find on the market.

Our Top Picks For The Best Probiotic Supplements For Your Gut Health

  1. Pure Encapsulations Probiotic G.I. – Overall Best Probiotic For Men, Editor’s Pick 
  2. Total Care Probiotic – Most Recommended & Affordable Probiotic For Gut Health
  3. Raw Probiotics Men – Best Supreme Quality Probiotic With High CFU Count
  4. Florassist GI – Highly Rated Probiotic Supplement Made With Highest Quality Ingredients
  5. Men’s 50 Billion Probiotic – Most Popular For The Best Quality Probiotic For Bloating 

#1. Pure Encapsulations Probiotic G.I. – Overall Best Probiotic For Men, Editor’s Pick 

 

Brand Overview

In order to function properly, the gastrointestinal tract needs beneficial bacteria that will battle any harmful bacteria and avoid any symptoms such as diarrhea, constipation, irritable bowel, or other uncomfortable manifestations. Probiotic G.I. is recommended for men as it supports healthy digestion and it improves immunity. Pure Encapsulations tend to create high-quality products using the most bioavailable ingredients possible.

Pros

  • Promotes overall health and boosts immunity
  • Contains live strains of good bacteria
  • Encapsulated ingredients
  • Does not contain any fillers, binders, or harmful ingredients
  • 30-day return policy

Cons

  • Only available online

Features

Ingredients Found In Probiotic G.I

This shelf-stable probiotic promotes healthy immune function and gut-associated lymphoid tissue composition by providing 10 billion colony forming units (CFU) of beneficial bacteria in each capsule. The probiotic contains bacterial strains such as Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium lactis, and Streptococcus thermophilus.

According to our research, these bacteria strains are crucial for proper gut-associated lymphoid tissue and its development. Other ingredients found in these probiotic supplements are vegetarian capsules (cellulose, water), hypoallergenic plant fiber (cellulose), and rice starch.

Benefits

Probiotic G.I may assist in maintaining healthy cellular activity in the G.I tract and supporting healthy barrier function. Such probiotics are essential for the digestive system as beneficial microflora promotes proper GALT function which then protects the intestinal mucosa from allergens and toxins.

Probiotic G.I. helps the body to alleviate digestive discomfort such as bloating and indigestion and is also beneficial for people who are struggling with irritable bowel syndrome. In addition, this supplement is proven to balance the mood, promote overall health, and produce neurotransmitter GABA that supports relaxation and calmness of the body.

What is great about this product intended for man’s health is that it is vegetarian-friendly and suitable for vegans as well. Moreover, Probiotic G.I is gluten-free, soy-free, and GMO-free, making it one of the best probiotics suitable for everyone. We also like that the probiotic supplement is allergy-friendly, and it is free from any artificial sweeteners and colors.

Dosage

The recommended dosage for this probiotic is 1 capsule 1-2 times a day. You can take the capsules along with your meal or between meals. Keep in mind that the product should be stored in a cold and dry area.

Price and Policy

This effective probiotic is available in a two-month supply for $39.20 along with free shipping, which is a great deal. The company ships all of its probiotic products in cold transport containers to protect the live organisms from extreme temperatures. They also offer a 30-day return policy if you are unsatisfied with your order.

Customer Experience

We made sure to read comments from people who are taking the probiotics, and according to them, this product helps in regulating digestion. Furthermore, other users expressed that they like the fact that the product is vegan and vegetarian-friendly and that it is effective for immunity and the overall digestive system, especially for men.

⇒ Click Here to Visit the Official Website of Probiotic G.I. for the Best Deals

#2. Total Care Probiotic – Most Recommended & Affordable Probiotic For Gut Health

 

Brand Overview

Total Care Probiotic Capsules from Probulin is intended for everyone who wants to maintain total digestive health and improved immunity. If you are struggling with symptoms such as bloating, occasional gas, irregularity or similar signs, then this product might be perfect for you. All of the products by Probulin are formulated by certified medical professionals and gastroenterologists who are working together to create the highest quality probiotic supplements.

Pros

  • Vegan-friendly products
  • Third-party lab tested
  • Does not contain dairy, gluten or soy
  • Supports overall digestive health

Cons

  • Individuals with medical conditions should consult a physician before consuming

Features

Ingredients Found In Total Care Probiotic

This supplement from Probulin is designed to support total gut health by providing 20 billion CFU per capsule, including 8 billion CFU that originate from fermented fruits and vegetables. What distinguishes this probiotic from others is its MAKTREK 3-D delivery system, shelf stability, and the incorporation of both prebiotics and postbiotics. Their unique delivery system ensures that beneficial bacteria will have better survival chances. This is achieved by the harvested extract of brown seaweed that creates a barrier and protects the good bacteria.

The beneficial bacteria is activated by moisture and can easily over-hydrate. For this reason, Probulin uses an isotopic delivery step that prevents the bacteria from dying. Moreover, all of the strains in the probiotic are resistant to environmental exposure, which is also very significant. Other ingredients that Total Care Probiotic consists of include: vegetable cellulose (capsule shell), cellulose, tricalcium phosphate, rice extract, sodium chloride, and potassium chloride.

Benefits

Total Care Probiotic provides a variety of benefits for the digestive system. It not only supports digestive health, gut immune function and maintains a healthier gut barrier, but it also reduces bloating and supports the colon together with other small intestines. All of the ingredients that are part of the probiotic supplement have their own function, and they provide different effects. The seaweed also protects the beneficial bacteria from stomach acid, which increases their survival chances.

Moreover, the electrolytes minerals found in the protein create a more balanced water environment for the bacteria. It also contains useful bacteria that live in the small intestines, such as Lactobacilli bacteria and others that exist in the large intestines, both of which support digestive health.

Dosage

The manufacturers suggest a dose of 1 capsule for adults, taken with or without food. They also recommend using the probiotic before bedtime for even better results and discussing the supplements you take with your healthcare providers.

Price and Policy

This powerful probiotic is available on Probulin’s official website for $29.99 for a one-time purchase. What is more, the company offers free shipping on all U.S. orders and a 90 days money-back guarantee, in case you are not satisfied with the results.

Customer Experience

We found many positive reviews from customers during our search stating that this product is great for digestive issues. Other users felt safe consuming a product created by professionals, and they liked how transparent the brand is about the products they provide. We also saw many recommendations for people who are dealing with digestive problems.

⇒ Click Here to Visit the Official Website of Total Care Probiotic for the Best Deals

#3. Raw Probiotics Men – Best Supreme Quality Probiotic With High CFU Count

 

Brand Overview

Raw Probiotics Men is another product that we consider one of the best probiotics for men on the market. This supplement was created by Garden of Life, a brand focused on creating products out of the best possible ingredients. They are known for providing products that don’t contain any synthetic chemicals and for their determination to find and test the best ingredients that will be safe to consume for men’s health.

Pros

  • Effective formula designed for men
  • Contains 85 billion CFU
  • Regulates digestive system and promotes its overall health
  • Made by a reliable and transparent company
  • No side effects from usage

Cons

  • It contains dairy which might not be suitable for some consumers

Features

Ingredients Found In Raw Probiotics Men

What makes this probiotic one of the best that you can buy is that it provides 31 probiotic strains. The product doesn’t only contain good isolated bacteria, but it is also a whole-food probiotic made with clinically studied probiotics strains. Their effective formula is specifically designed for men as it offers original probiotics, including L. fermentum, which supports immunity during exercise. Aside from this, Raw Probiotics Men also contains vitamins, minerals, and dairy digesting enzymes.

This supplement also consists of Vitamin C, Vitamin D, Vitamin E, Vitamin B6, Vitamin B12, calcium, magnesium, selenium, copper, vegetable cellulose, potato starch, acacia fiber, organic rice, and others. Moreover, Raw Probiotics Men contains Eastern European fruit and vegetables, such as red bell pepper, green pea, strawberry, raspberry, carrot, and others.

Benefits

Raw Probiotics Men is a probiotics supplement that supports the overall digestive function and immune system health. Correspondingly, it supports a healthy microbial balance and nutrient absorption. This probiotic is excellent for men as it also promotes healthy stress levels, heart and prostate health, and it relieves occasional gas and constipation.

The supplement goes beyond others and offers a broad range of benefits together with supporting colon health, regulating the bowel, and improving immunity. The product is also gluten-free, and it doesn’t contain any soy allergens, fillers, or harmful ingredients.

Dosage

The recommended usage of this probiotic supplement is 3 capsules per day with or without food. The brand recommends taking it as three separate doses throughout your day.

Price and Policy

If you decide to give this product a go, you can get it from their official website for a price of $45.59. The company also offers free shipping on orders above $25 and 30 days money-back guarantee in case you are not satisfied with the product.

Customer Experience

According to the reviews, many customers expressed that this product has helped them prevent any bowel issues and that they liked that the supplement works as an immunity booster as well. There are also many comments about the high quality of the product that is made from a reliable brand. Other users claimed that this product is suitable for intestinal discomfort and it increases energy as well.

⇒ Click Here to Visit the Official Website of Raw Probiotics Men for the Best Deals

#4. Florassist GI – Highly Rated Probiotic Supplement Made With Highest Quality Ingredients

 

Brand Overview

Florassist GI is another very effective probiotic supplement that is created by the brand Life Extension. Their products are manufactured in the U.S. utilize the highest-quality ingredients that are also tested for safety. The Florassist GI probiotic is intended to improve digestive health and balance the good and bad bacteria in your intestines.

Pros

  • Supports digestive health and improves immunity
  • Maintains microbiome balance in the intestines
  • Dual-encapsulation technology
  • Contains 15 billion CFU

Cons

  • Can become less effective over time if not used as recommended

Features

Ingredients Found in Florassist Gi

The main ingredients that you can detect in Florassist GI are a proprietary probiotic blend of seven different strains with 15 billion CFU and tetraphage blends along with glycerin, vegetable cellulose, corn starch, purified water, maltodextrin, and others. The product is also non-GMO, and it is vegetarian-friendly and gluten-free.

Benefits

This probiotic supplement is designed to promote optimal digestive health and targets all unwanted bacteria with its bacteriophage blend. The microbalance in the digestive system is often affected by dietary and environmental changes. Studies have also shown that creating a healthier profile for the microbiomes has a positive impact on our well-being. Luckily, that can be achieved by the TetraPhage probiotic blend and the proprietary probiotic blend.

The capsules are also dual-encapsulated in order to be able to reach the lower intestines. Similarly, the TetraPhage blend is intended to target specific strains that are inhibiting beneficial bacteria. This probiotic supplement is not only helpful for the digestive system but for immunity and overall health as well.

Dosage

If this probiotic supplement is your choice, the recommended dosage by the manufacturers is taking 1 capsule a day with or without food or as recommended by a healthcare practitioner. The company also suggests that you store the product in a cool and dry place to maintain its quality and effectiveness.

Price and Policy 

The price for this probiotic supplement is $24.75 for a 30-day supply, and you can find it on their official website. The company also provides free shipping on orders over $50 and a 12-month return policy if you are not delighted with the effects after using the product for some time.

Customer Experience

A lot of the users stated that their stomachs never felt more comfortable than when they started using Florassist GI. We also noticed an overwhelming amount of positive feedback from people who expressed that they felt significant improvements in their digestive system. Their energy had also increased when they started consuming the supplement.

⇒ Click Here to Visit the Official Website of Florassist GI for the Best Deals

#5. Men’s 50 Billion Probiotic – Most Popular For The Best Quality Probiotic For Bloating 

 

Brand Overview

Men’s 50 billion Probiotic by ProBioCare is a probiotic formula that provides 50 billion CFUs and is specifically tailored to support men’s digestive and immune systems. Additionally, the products support colon health and have been shown to promote a healthy bacterial balance in the digestive tract. What is more, their vegetable capsules are designed to protect probiotics from harsh acid from the stomach, and it is also an allergen-free and non-GMO product.

Pros

  • Effective formula tailored for men
  • Vegan-friendly and non-GMO
  • Supports digestive, immune, and respiratory system
  • Shelf-stable

Cons

  • Orders made using PayPal are only eligible for store credit if returned

Features

Ingredients

How this effective formula works is that the probiotic supplement contains a lactobacillus blend, including L.fermentum, that is responsible for immunity during physical exertion. Along with these ingredients, you can also find a bifidobacterium blend and a cocci blend. Other valuable ingredients found in Men’s 50 billion Probiotic are hypromellose, gellan gum, rice extract blend and potato maltodextrin. The supplement is also vegetarian and vegan-friendly, which is very important for some users and it also doesn’t contain fish, tree nuts and soy.

Benefits

As one of the best probiotics for men, this supplement offers many effects that are beneficial for the digestive tract. The formula is especially suitable for men as it supports the digestive and immunity systems health and it reduces the severity of flatulence. Furthermore, you can expect a healthier microflora balance and the growth of good bacteria that are necessary for the proper function of the digestive system.

Once this is established, the probiotic then creates an environment that is suitable for the growth of pathogen bacteria. What is more, the probiotic strains found in the Men’s 50 billion Probiotic are designed to withstand acid conditions that come from the stomach.

Dosage

The recommended daily dosage of the probiotic supplement is to take 1 capsule daily, preferably between meals. You can also take the probiotic with water for better absorption.

Price and Policy

Men’s 50 Billion Probiotics are available on their website for $29.99, and it comes in a bottle of 30 capsules. You can also buy a pack of 60 capsules for $49.99. The company offers free shipping on orders over $25, which is a great deal. Moreover, there is a 30-day return policy for customers if they are not satisfied with the results from using the product.

Customer Experience

The majority of the positive comments talk about the effective formula of the supplement that supports a healthy digestive system and improves immunity. Since the product is designed for men, there are many users who are recommending the product as they noticed a massive difference in just a short period of time. Other buyers stated that the product had left their stomachs to feel more comfortable, and they noticed less bloating.

⇒ Click Here to Visit the Official Website of ProBioCare for the Best Deals

Buying Guide: Factors To Consider When Choosing The Probiotic For Men

When searching for the top probiotics for men, there are certain factors that you need to take into consideration to ensure that you are investing in a high-quality product that is going to support your digestive system’s health. The choice of probiotic also depends on the goal that you want to achieve.

Products That Contain a Specific Strain

When looking for an effective probiotic, you should consider buying a supplement that provides billions of organisms. The dose can vary from 50 to 100 billion CFU, which are colony-forming units responsible for balancing gut bacteria in your gut. These units are accountable for battling harmful bacteria, which is very significant for a healthier digestive system.

The range varies due to the number of strains and they should be in larger quantities. You can also start with a low and increase accordingly to your body tolerance. Moreover, if the label of the product states a specific strain, you can find more details about the benefits it provides rather than if they are only listing a general probiotic strain.

Research

Another essential factor to consider is to look for studies that have been conducted on the product. If the brand uses strains and ingredients that are tested for quality and safety, it is a good sign that the product is effective and safe to consume. The probiotics that we reviewed in our article are created and approved by medical professionals who worked together to create a product that may improve the health of your digestive system and increase your immunity at the same time.

Look Out for Binders and Fillers

Before you decide to consume any product, make sure that you read the labels on the product. This is because some probiotic supplements contain harmful binders and fillers, including lactose and cornstarch that may cause uncomfortable gas and bloating if you are intolerant to such ingredients.

Additionally, you need to make sure that you are not allergic to any of the ingredients that are in the supplement, and if you have any medical condition, it is recommended that you consult your physician before consuming the protein.

Look for the Expiration Date

Another important thing to keep in mind is to look at the expiration date if possible before you take the supplement. If the date has expired, the potency of the product is no longer guaranteed.

Generally, the products are good after two years from the manufacturing date, but you can ask the manufacturer for more detailed information if it is not clear. Also, some formulas are shelf-stable which means that they don’t require refrigeration.

Customer Reviews and Brand’s Reputation

As we can see, probiotics are vital for the function of the digestive system and for overall health as well. For that reason, it is significant to buy from reliable brands that are known for providing high-quality products. Search for probiotics that are formulated by a well-respectable brand on the market that is very transparent about the products it offers.

Correspondingly, make sure to read feedback from customers, as their honest opinions are the greatest indicators of the product’s effectiveness. When looking for reviews, always search for them from several sources to ensure your decision.

FAQs Related To Probiotics for Men

What Are Probiotics?

Probiotics are microorganisms that balance the ones that are already in your gut, or in other words, the gut microbiota. As of now, you are probably more familiar with good bacteria that are fighting the bad bacteria in your stomach that can be harmful to your digestive system. There are 3 common species of probiotics known as Lactobacillus, Bifidobacterium, and Saccharomyces boulardii that contain several probiotic strains.

Is It Safe to Take Probiotics Every Day?

It is totally acceptable to take probiotics every day. In fact, it is recommended that you take probiotics every day for better results.

However, you need to make sure that you don’t extend the suggested dosage, and you need to monitor your body about the effects it receives and how it reacts to the product before you continue using the probiotic supplements.

Which Are The Best Probiotic Strains for Men?

Most of the probiotics that you can find on the market are suitable both for men and women, but there are some elements found in the probiotics that are intended to benefit men’s health. As men have higher energy demands, it is recommended that they absorb more necessary nutrients. Such probiotics may encourage a healthy digestive environment and enzymes that break down foods. Some of the probiotic strains good for men’s digestive health include Lactobacillus, Bifidobacterium lactis, and Bifidobacterium infantis.

Additionally, studies have shown that men suffer from heart diseases due to smoking, obesity, inactivity, raised cholesterol, stress, etc. Therefore, some probiotic strains might help deal with risk factors. For instance, the strain Lactobacillus acidophilus is known to improve psychological distress, whereas Lactobacillus Plantarum is good for reducing cholesterol.

Moreover, due to life being face paced and stressful, men are also likely to deal with mental health issues. This is also connected with digestive health because of the gut brain axis. Some probiotic strains like L. acidophilus and Bifidobacterium longum are proven to improve mental well-being. Unfortunately, many men also deal with prostate conditions and respiratory conditions due to many factors. Therefore, studies have been conducted and they showed that friendly bacteria Lactobacilli along with vitamins, minerals and botanicals that are needed for uro-genital health, and protein strains such as Bifidobacterium lactis are proven to reduce incidences of the respiratory tract.

Who Should Avoid Taking Probiotics?

Generally, probiotic supplements are safe to use for everyone as they provide many benefits. However, people who have allergy sensitivities need to choose hypoallergenic blends to prevent any unwanted reaction. Furthermore, people with severe diseases and compromised immune systems should avoid taking such products or consult a medical professional before consuming them.

What Are the Benefits of Probiotics?

As it can be seen, there are a number of benefits that probiotics provide. They are working with your gut flora and assisting in dealing with issues such as bloating, gas, diarrhea, and other uncomfortable symptoms.

An unbalanced diet can also cause the elimination of good bacteria in your gut that can lead to inflammation, intestinal tract issues, reduced immunity, and even anxiety. If you recognize any of these symptoms, it might be time to take daily probiotic supplements along with healthy foods to help you get the good bacteria that is necessary for your digestive health.

What Is the Difference Between Probiotics and Prebiotics?

Both probiotics and prebiotics are vital for your health, but they have different functions. Prebiotics as substances come from carbs and they pass through the digestive tract to be eaten by the good bacteria for healthier gut flora. On the other hand, as mentioned, probiotics are live bacteria found in foods and supplements. Probiotics support healthier digestive flora, and they are also beneficial for immunity, energy, and overall health as well.

Do Probiotics Help With Weight Loss?

Studies have shown that gut flora can interfere with the body’s production of certain hormones that regulate metabolism. Therefore, it is possible to notice weight loss by taking probiotics, but they are not intended to deal with it directly.

What Dose Should I Take?

The manufacturers that create probiotic supplements have their own recommended dosages for their products. These dosages are intended to give the wanted results without causing any side effects. Usually, it is recommended to take supplements between meals once or twice a day for three months to notice significant improvements and results.

Conclusion: What Is The Best Probiotic For Men’s Health?

Hopefully, this article will guide you to find the perfect probiotic for you that will be suitable for your personal needs and helps you to renew life. Whether you are looking for a probiotic supplement that is vegan-friendly, gluten-free, non-GMO, or affordable, our list has everything that you look for.

Each of the capsules offers specific strains that provide beneficial bacteria and support digestive health and they are made by medical professionals that were determined to create the best products possible. Our choice for the best probiotic supplement for men is Pure Encapsulation’s Probiotic G.I.. Now that you are more familiar with probiotics, you can select the one that works the best for your optimal well-being.

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