Best Collagen Supplements & Powders for Better Skin, Hair, and Nails

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Best Collagen Supplements & Powders for Better Skin, Hair, and Nails

As we age, our skin, hair, and nails lose their natural radiance, luster, and glow. Gradually, our nails become brittle, and muscles get weaker, thanks to collagen depletion, which is one of the many outcomes of the aging process.

Now, these are all normal physiological processes that are hard to escape. However, with collagen supplements, it is possible to hold on to that youthful charm for a few more years.

Scientists believe that consuming exogenous collagen supplements might address these physiological concerns posed by aging and stop the typical signs from developing.

Collagen powder has immense health benefits. But due to an overwhelming number of brands in the market, it is pretty challenging to find the most authentic product that does not cause any side effects. Hence, we are here to introduce you to the top five collagen powders in the market and their respective pros and cons. We believe this buying guide will help you choose the right product.

But, before that, let us take you through some basic details about collagen and its functions in the human body.

What is Collagen?

Collagen is an extracellular structural protein that plays a protective role in the human body and comprises around 25–35% of the body’s total protein content. Although it occurs throughout the body, it is present abundantly in skin, bones, and connective tissues such as tendons, ligaments, and cartilages. It acts as a support in anchoring cells to each other. Additionally, the amino acids present in collagen contribute to the strengthening of hair and nails.

There are more than 15 types of collagen; however, almost 90% of them belong to types 1, 2, and 3. Type 1 collagen is the most abundant in the body and is composed of densely packed fibers. These fibers can be stretched and are even stronger than steel. This type of collagen provides the primary structure to bones, skin, teeth, tendons, etc.

Type 2 collagen consists of loosely packed fibers and is essentially present in elastic cartilages. Type 3 collagen forms the hollow organs, such as the bowel, the uterus, and arteries. It also plays a significant role in the blood clotting mechanism by interacting with platelets.

Top 5 Collagen Powders – 2021

#1. Bubs Naturals Collagen Protein Powder: Overall Best Collagen Powder

#2. Live Conscious Collagen Peptides: Premium Quality Collagen Peptides

#3. Essential Elements Collagen Peptide: Finest Vital Proteins Collagen Peptides

#4. Hair La Vie Foundation Collagen Elixir: Best for Skin Health

#5. Super Collagen: Rich With Original Collagen Peptides

The following are our reviews for the best collagen supplements and powders:

#1. Bubs Naturals: Overall Best Collagen Powder

Features

Bubs Naturals Collagen Protein is a simple yet high-quality nutritional supplement that provides an array of health benefits. The brand was founded in 2017 to bring youth and beauty back to the aging masses through its scientifically sound products. Bubs Naturals embraces their motto of “Feel Great. Do Good,” by donating 10% of every purchase to charity.

Unlike many other collagen supplements, Bubs Naturals Collagen Protein is Keto, Paleo, and Whole30 approved. Mix one scoop of Bubs Naturals collagen powder with any hot or cold liquids of your choice, and drink it daily to enjoy its health benefits.

Bubs Naturals Collagen Protein powder is made of 20g protein with nine essential amino acids and is non-GMO, corn-free, and gluten-free.

This collagen protein powder is odorless and tasteless and can easily dissolve in any beverage. Since it is heat stable, the powder can be cooked or baked without breaking any chemical bonds of its ingredients.

Two essential amino acids present in this collagen powder are glycine and proline, which can boost collagen production naturally in the body and promote a healthy aging process. When consumed, the collagen powder is processed by hydrolysis, where the protein compound is broken down due to its interaction with water. Such a hydrolytic breakdown increases the bioavailability of the protein in the body. Amino acids such as threonine and methionine are some of the crucial building blocks of protein that contribute to bone and muscle health and give flexible joints that support mobility. Leucine and isoleucine help to detoxify and maintain a healthy liver. Bubs Naturals Collagen Protein may also boost immunity, increase mental focus, enhance skin elasticity, and help with faster wound healing.

The brand offers several purchase options. The powder costs $43 for a month’s supply. Their monthly subscription offer comes with an additional 30% discount. Customers can also purchase smaller quantities for trial purposes, such as a 10 day supply for $34 or a week sampler pack for $14.

Pros

  • Gluten-free, nut-free, and soya-free
  • Highly soluble
  • Keto approved
  • Paleo approved
  • Whole30 approved
  • 100% money-back guarantee
  • 10% of every purchase goes to charity
  • Free shipping on orders over $75

Cons

  • Only a available online
  • Complete refunds only applicable on first order

What Customers Say

Most customers mix this collagen supplement with their morning coffee because it has no taste or odor. Users report feeling a lot more energetic after taking Bubs Naturals Collagen Protein. According to many, they noticed an improvement in their skin, hair, and nails within a month.

⇒ Visit the Official Website of Bubs Naturals

#2. Live Conscious Collagen Peptides: Premium Quality Collagen Peptides

Features

Live Conscious proves that blending traditional wisdom and contemporary science can result in many potential health benefits. The brand’s mission is to offer wellbeing to the masses by creating natural products, like protein powder, vitamins, and probiotics. Another objective of this brand is large-scale reforestation so that the world remains natural for future generations.

Live Conscious’ collagen supplement is manufactured in the U.S., and all batches are third-party tested. This brand is consistently focused on safety and potency, so they place ingredient quality at the top of their manufacturing priorities. Many reputable health platforms, such as Medical News Today and FabFitFun, have declared Live Conscious Collagen Peptides to be the best collagen powder.

Live Conscious Collagen Peptides include type 1 and type 3 bovine collagen sourced from pasture-raised and grass-fed cows. These cows are reared under natural conditions, without any hormone shots. Hence, the collagen obtained is devoid of any harmful synthetics and is non-GMO. The powder is unflavored, and each serving size is 11g and contains 19 amino acids.

This hydrolyzed collagen supplement is broken down into shorter chains, called peptides. Due to its low molecular weight, it combines with any kind of beverage. Moreover, the supplement is enzymatically formulated so that it can be absorbed easily once consumed. Those on a diet need not worry because these peptides can accommodate more or less every sort of dietary restriction.

With its reliable anti-aging power, this supplement may replenish skin, hair, and nails. It benefits the overall cellular structure of the body and makes it strong and flexible. As a result, you get youthful skin, thicker hair, and sturdy nails. It may also improve gut, kidney, and liver functions, protect the body against infection, and regulate inflammatory responses, along with increasing energy, stamina, brain health, memory, and the ability to concentrate.

A one-month supply of Live Conscious Collagen Peptides is $34.99, two months of supply at $31.99, and four months of supply at $27.99. One bag contains 41 servings. Long-term consumers can subscribe and save up to 34%. You can always pause or cancel your subscription without paying anything extra. The brand suggests one serving every day for effective results.

Pros

  • Manufactured in GMP-certified facilities
  • Non-GMO
  • Dairy-free
  • Free of synthetic fillers
  • 365-day money-back guarantee
  • Exciting discounts
  • Free U.S. shipping

Cons

  • No travel pack size is available

What Customers Say

Users over 50 love this collagen powder. Most of them mix it in their smoothies or coffee right before starting the day. The powder does not interfere with the taste of the drink. Most customers have experienced health benefits in a very short period. Some have found relief from back aches and joint pains after taking this supplement. According to the official website, more than 2,000 customers have given a 5-star rating for the product.

⇒ Visit the Official Website of Live Conscious Collagen Peptides

#3. Essential Elements Collagen Peptide: Finest Vital Proteins Collagen Peptides

Highlights

Forty-plus but refusing to let the aging process get the better of you? You can blindly trust Essential Elements (EE) as your friend. The brand empowers individuals’ health with its innovative and high-quality wellness products. As the name suggests, these products are truly essential for the proper nourishment of the body. Its collagen peptide powder works like a miracle against the natural physiological process. And every bit of it is backed by science.

The collagen supplement is tested by a third-party lab and proven to be safe. The brand maintains transparency with its customers about the product ingredients. Additionally, it has opted for a hydration pledge by collaborating with water.org. It aims to reduce the global water crisis. Therefore, for every purchase you make with EE, one individual gets clean and safe water for a year.

Ingredients

EE Collagen Peptides contain type 1 and type 3 hydrolyzed collagen sourced from Grade A bovine. It indicates that the cows are pasture-raised in a healthy environment without being infused with any exogenous hormones and non-GMO. Additionally, the product is gluten-free and soy-free and does not contain any preservatives. With 20 powerful amino acids, calcium, magnesium, sodium, and potassium, this dietary supplement provides all the necessary elements that boost collagen production in the body.

Course of Action

The hydrolysis process of this collagen protein powder yields small and intact amino acids that are quickly absorbed into the bloodstream. These amino acids act as the building blocks of new collagen production. The product is uniquely formulated for increased bioavailability and quick collagen absorption. The powder dissolves easily in any beverage, with no grainy texture. It is unflavored and does not give off any odor either.

Benefits

  • Stronger bones and tissues, flexible cartilages and joints, quick repair of aging ligaments.
  • Glowing skin and thick hair within three weeks. Nails get stronger, no more sudden painful breakage.
  • Boost in immunity and metabolism rate.
  • Less fatigue, better mood, and a suitable sleeping pattern. Overall, a better quality of life.
  • Healthier gut and stomach and improved liver and kidney functions.
  • Improved cerebral functions.

Pricing

You have three options for buying EE collagen peptides, i.e., one-month pack (one bag), two-month pack (two bags), and four-month package (four bags).

For one-time purchase customers, one bag of EE collagen peptide costs $29.99, whereas the same costs $24.99 for subscribed customers. Given its high quality and potency, most users opt for a subscription for better deals.

Pros

  • Clinically tested ingredients
  • Gluten-free, Grade-A bovine
  • 365-day money-back guarantee
  • VIP offers for subscribed users
  • Free-shipping

Cons

  • Some customers have complained about the raw smell of the protein powder
  • Compared to other collagen supplements, it takes longer to show results

What Customers Say

The brand website features numerous positive customer reviews. Most users were surprised to see a drastic improvement in their skin, hair, and nails. According to many, these supplements turned out to be more effective than creams for reducing skin wrinkles. This protein powder has also worked like a charm for people with constant joint pain. Due to its lubricating and nourishing property, many users are now living a pain-free, joyful life.

⇒ Visit the Official Website of Essential Elements Collagen Peptide

#4. Hair La Vie Foundation Collagen Elixir: Best for Skin Health

Highlights

Founded in 2014 by a group of wellness entrepreneurs, Hair La Vie is one of the best women-centric brands that will support you as you age. No matter what, the brand believes in making every woman the best version of themselves.

Collagen Elixir food collagen peptides aim at naturally boosting women’s confidence in themselves through beautiful and robust hair. One of the products that support this mission is their collagen supplement, Foundation Collagen Elixir.

Collagen Elixir is a tasty, naturally obtained dietary supplement that is more than just grass-fed bovine collagen. It provides essential nutrition to the body and biome for glowing skin and hair. Furthermore, the brand supports various social causes, including women’s rights, children’s education, and agricultural skills.

Ingredients

Hair La Vie’s Foundation Collagen Elixir contains Vitamin C, ginger, collagen, and prebiotics. It also contains keratin and plant-based superfoods, such as vibrant blue spirulina. The blue color of the protein powder is derived from phycocyanin present in blue spirulina. The combination of type 1 and type 3 bovine collagen and type 1 marine collagen makes it one of the most revitalizing collagen supplements in the market. Moreover, it contains antioxidants that protect the system from free radical damage. Then comes the strong amino acid profile that further stimulates the body for endogenous collagen production.

Course of Action

Elixir boosts the rate of collagen synthesis in the body that has gone down due to aging and UV exposure. The prebiotics work synergistically with other components in the product to provide natural wellness inside out. Mix one scoop of this protein powder with a drink of your choice and consume it daily. In as early as a month, your skin will start looking young and your hair bouncier than before. The collagen is easily absorbed by the body and does not cause any significant side effects.

Benefits

  • Increased growth of hair and nails due to keratin.
  • Boost in immunity due to Vitamin C and blue spirulina. Vitamin C promotes collagen production and better iron absorption.
  • The antioxidant and detoxifying properties of ginger protect the body from oxidative and environmental stress.
  • Improved gut health due to probiotics that support the proliferation of good bacteria.
  • Brighter-looking skin due to optimum control of moisture.

Pricing

One bag of Foundation Collagen Elixir costs $39.99. According to the official website, the bestseller includes a two-bag supply priced at $36.99 each. Subscribed customers can enjoy the same two-bag supply at just $29.99 each. You can pause or cancel your subscription anytime you want. The brand offers free shipping for all orders across the US.

Pros

  • Delicious taste
  • Non-GMO, gluten-free, soy-free, and dairy-free
  • Contains superfoods
  • Immunity-booster Vitamin C
  • Hair-enhancing keratin

Cons

  • Slightly expensive compared to other brands
  • Some customers complained that dissolving the powder is time-consuming

What Customers Say

Customers have already tagged the Collagen Elixir as the best-tasting beauty drink. Unlike most other collagen powders that do not have any taste, this product offers a delicious flavor to the drink you consume. Most users have stopped using hair conditioners after they started consuming this protein. The blue color of the powder makes it unique and more appealing to customers.

⇒ Visit the Official Website of Hair La Vie Foundation Collagen Elixir

#5. Super Collagen: Rich with Original Collagen Peptides

Highlights

NeoCell is one of the pioneering brands known for its safe and natural science-backed wellness and beauty products. The brand believes in helping you bring out your true self with confidence. Since 1998, it has shown how external protein supplementation through its Super Collagen peptide powder can activate inner beauty and amplify outer brilliance by naturally boosting collagen synthesis.

NeoCell manufactures a series of beauty and wellness products under the supervision of esteemed research experts and doctors in cGMP-certified laboratories. One of their bestsellers is Super Collagen, which delivers type 1 and types three external collagen peptides in your body to support healthy skin, nails, and hair. The brand promises a younger and vibrant life by enhancing both inner and outer beauty with its world-class Super Collagen nutritional supplement.

Ingredients

Super Collagen is manufactured in the US and contains hydrolyzed bovine collagen. It is free of wheat or lactose and comes in two unique, delicious flavors in addition to the classic neutral-flavored option. Note that these flavors, Berry Lemon and French Vanilla, do not contain any harmful synthetic additives and colorants. It also contains Vitamin C and hyaluronic acid. The brand suggests consuming two scoops of the powder daily, dissolved in water, tea, coffee, or any beverage of your choice. One serving size is two scoops containing 10g of protein.

Course of Action

The hydrolyzed peptides act as the building blocks, helping the body create collagen and other proteins like keratin that make your hair strong and radiant. The NeoCell collagen supplement regenerates the halted collagen synthesis in the body due to aging and harsh environmental conditions. The hyaluronic acid present in the product keeps the skin moist and enhances the beneficial effects of collagen.

Benefits

  • Promotes youthful skin by rejuvenating the collagen synthesis of skin tissue.
  • Due to a boost in keratin production, hair and nails grow stronger.
  • Protects the body from oxidative damages.
  • Boosts immunity and improves brain health.
  • Improved quality of life.

Pricing

For a one-time purchase, the unflavored supplement is available in two sizes—7oz and 14oz, priced at $16.95 and $30.95, respectively. The flavored supplements are available in only 7oz jars. For long-term purchases, say every two months or three months, the brand has its unique auto-delivery benefit option. With this program, users can get 25% off on the regular price.

Pros

  • Gluten-free, soy-free, non-GMO
  • Presence of hyaluronic acid
  • High-grade collagen
  • Increased bioavailability
  • Versatile flavors
  • Quick revitalizing results
  • Pocket-friendly

Cons

  • Free ground shipping applies only to customers with auto-delivery enrollment.
  • Customers have complained about the new packaging
  • Powder forms lumps when mixed with cold beverages

What Customers Say

Customers seem to be pleased with the product quality. They love the flavors and are impressed with the immediate effects of Super Collagen in providing them with good skin, hair, and nails. Most of them are long-term users and seem to be entirely satisfied with the overall wellness mission of the brand.

⇒ Visit the Official Website of Super Collagen

Our Selection Process: How We Chose the Best Collagen Powders From the Current Market

Amid the growing number of collagen supplement brands in the market, here is how we chose the best ones.

#1. Ingredients

The most critical check was the ingredients—whether it is all-natural, without any synthetic additives. Many brands aim to please customers with low-grade collagen supplements, which could fetch quick, comforting results but are associated with long-term health damage. The brands we have selected manufacture high-grade collagen powder devoid of any toxic elements, containing only natural supplements. Furthermore, their products are all non-GMO and gluten-free.

#2. Brand Reputation

A positive brand image is associated with greater faith in its products and policies. Hence, we picked only those brands that have a positive market reputation since it is an indirect measure of product quality. Furthermore, during this selection process, we interviewed some of the brand associates to understand how committed they are to ensuring the safety of their customers.

#3. Product Formula

A collagen supplement must have the right formula and dosage description to avoid health hazards. While choosing the brands, we made sure that their collagen powders were manufactured by top-rated research scientists and approved by renowned nutritionists. Not every collagen supplement can meet the physiological requirements of the masses. It should have the correct blend of collagen content and essential minerals for effective results.

#4. Third-Party Lab Testing

All these collagen supplements are tested by third-party labs for their safety and potency. It further reinforces the authenticity of the brands and their products. Note that a good brand maintains transparency with its consumers in terms of quality checks. Their products are all free of biotoxins, heavy metals, and synthetics.

#5. Price

Every customer wants an effective product but at a reasonable price. Although there are many famous collagen supplement brands, not all can be afforded by ordinary people. Therefore, we have reviewed only those brands that guarantee optimal efficacy at a reasonable price.

#6. User Reviews

We scanned numerous collagen supplements in the market but focused only on those with maximum positive customer reviews. User satisfaction is a significant criterion that determines the fate and future growth of any brand. Looking at the reviews, we firmly believe that these collagen powder brands are indeed the best in the current market.

How Does Collagen Powder Work?

As you cross 30, your body produces less and less collagen, leading to weaker bones, wrinkled skin, coarse hair, and brittle nails. Moreover, after menopause, women suffer a considerable reduction in collagen synthesis. To compensate for all these, nutritionists often recommend collagen powders. These contain essential amino acids and peptides, which are absorbed by the body, and transported via the bloodstream with subsequent deposition in skin and nails.

Animal studies have demonstrated that collagen supplements are broken down into amino acids in the gastrointestinal tract before being absorbed. Oral collagen supplements can reduce skin hydration and hyperplasia in the epidermis of the skin by improving the mechanical properties, including increasing the diameter and density of the collagen fibrils. Similarly, it also strengthens the skin that contains hair roots and promotes healthy hair. Moreover, it prevents hair graying and accelerates hair and nail growth.

Below are the best collagen powders for better skin, hair, and nails…

Things You Must Know While Shopping For Collagen Powder Supplements

Every buyer should have a basic knowledge of a collagen product before buying it. Below are some points that you must know:

#1. Types of Collagen

Mainly three types of collagen are found in supplements—type 1, 2, and 3. Type 1 is the primary collagen that is found in abundance throughout the body. It is present in skin, bone, ligaments, teeth, cornea, and vascular organs. Therefore, if you are planning to wipe off wrinkles and lines from your skin and strengthen your bones and joints, go for supplements that are rich in type 1 collagen. Our skin and vascular organs also contain type 3 collagen. Hence, most top-shelf collagen supplements include both type 1 and type 3.

#2. Hydrolyzed Collagen Powder

For the collagen supplement to be ingested and absorbed, it should be broken down into smaller chains of peptides. That is why most of the marketed collagen products are hydrolyzed to make them more bioavailable. Therefore, if you are opting for a supplement, make sure it contains hydrolyzed collagen.

#3. Presence of Vitamin C

The presence of Vitamin C in your collagen product acts as one of the precursors of boosting endogenous collagen production. Furthermore, it is known for its ability to improve immunity and metabolism. Hence, many collagen powders contain Vitamin C as one of their active ingredients.

#4. Animal Collagen

Most of the collagen supplements contain bovine collagen, which is procured from the skin, bones, ligaments, and tendons of cows. So far, bovine collagen is one of the most studied collagen proteins. Furthermore, since it is rich in type 1 and type 3 collagen, most dietary supplements prefer to include this source of collagen. Additionally, bovine collagen comprises proline and glycine that can trigger the production of new collagen.

On the other hand, collagen sourced from chicken is primarily type 2, which has anti-aging properties and promotes joint health. Therefore, check the composition and know the source of collagen before choosing the brand.

#5. Marine Collagen

According to a National Library of Medicine study, the collagen sourced from marine fish is growing increasingly popular because of its enhanced bioavailability and ease of digestion. That is because the fish collagen peptides are smaller and easier for the human body to absorb. Thus, compared to bovine collagen, it supports gut health more effectively.

#6. Underlying Medical Conditions

Although collagen supplements are safe for most people, individuals with known food allergies and acute diseases should consult a doctor before consuming them. Pregnant and breastfeeding women should not ingest collagen powder or pills without a doctor’s permission.

FAQs On Collagen Powder Supplements

Q1: Do collagen supplements work?

A: Many studies have demonstrated how collagen supplements can help people cope with the natural aging process, support skin health. When consumed, these supplements can make bones, nails, and hair stronger, make skin youthful and increase collagen absorption.

Q2: Which is better, collagen powder or pills?

A: This depends on personal preference. Collagen powder can be easily added to drinks and meals without altering the taste. On the other hand, pills can be consumed directly. However, if you are opting for a higher intake, it is best to choose the powder.

Q3: Are there any side effects of collagen supplementation?

A: There are no known significant side effects of collagen consumption. However, some users have reported minor digestive discomforts after intake. Furthermore, individuals with egg or shellfish allergies should be careful before consuming certain collagen supplements.

Q4: How much collagen supplement does an individual need?

A: It is best to follow the dosage suggested by the brand. However, studies have shown that a regular dosage between 2.5g and 15g hydrolyzed collagen is safe. Always start with a smaller dose and gradually increase it to find the most appropriate amount for you.

Q5: Are there any vegan collagen supplements?

A: No, the collagen in these supplements is obtained from connective tissues of animals and fish. You might find certain plant-based supplements containing vitamins, minerals, and antioxidants that revitalize skin and promote overall well-being.

Final Remarks: Best Collagen Powders

Collagen production in our bodies starts declining with growing age. A lower level of collagen in the body leads to wrinkled skin, thinning of hair, and weakened nails and bones. Collagen supplementation is one of the safest and most effective ways to mask the undesired effects of aging and lead a healthy and happy life.

The collagen powders mentioned above easily dissolve into any beverage and can be consumed daily, even when on a diet. Their high-quality formula offers a range of health benefits. These are third-party lab-tested for purity, safety, and efficacy.

In addition to collagen intake, make sure to lead a healthy lifestyle for the best health outcomes. Stop smoking, reduce carbs, and exercise daily. These changes will amplify the positive effects of the collagen supplementation manifold.

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