5 Best Probiotics For Weight Loss Of 2023

Your gut health is essential in determining your body’s overall health and functionality. In addition to assisting with digestion, your gut’s microbiome is also critical to your overall health.

Therefore, food supplements like probiotics are essential to support your gut system and help you digest food quickly. Many brands are providing Probiotic supplements in the market, but it is not easy to find a safe and effective one.

You must research before buying any health supplement, especially if it’s meant for your digestive system. To help you save time, we reviewed some of the best sellers in the market and selected the five best probiotic supplements for you.

You can read our buying guide to find your required product with the best results.

Our Top 5 Picks For The Best Probiotics For Weight Loss

Probiology

Biotics 8

Oweli Probiotic

#1. Probiology

Overall Best Probiotics For Weight Loss, Editor's Choice

Probiology is a brand that sells the premium product Gut+, which combines Probiotics and Prebiotics. Gut bacteria help eliminate the waste in your body and regulate body functionality while maintaining gut health.

Moreover, Gut+ by Probiology releases 40 billion CFUs and four live bacteria strains. This amount of CFUs is adequate to boost the fat burning in the body and help you lose weight. Additionally, the manufacturers of the Gut+ claim that this probiotic supplement is helpful in weight loss and increases the ability to focus, which results in reduced mental stress.

Along with body weight loss regulation, this product has many other health benefits, including skin improvement, regulating immune function, and improving digestive health. The brand welcomes new customers with 10% off on their first order. Additionally, you get free shipping when you register.

Highlights

Quality: Gut+ delivers 10 probiotic strains and live microorganism strains, proving it to be the best quality product. The perfect portion of CFUs is essential for an effective and quality probiotic supplement.

Probiotic formulation: Most supplements have probiotic CFUs that do not reach the gut, and the stomach digests them before reaching their primary target. Specific probiotic strains are also essential for weight loss; therefore, they must reach the gut.

However, Gut+ has a probiotic formula that helps probiotics reach their primary target before breaking down in the stomach.

MAKtrek Technology: This bypass technology allows the probiotic supplement to reach the colon before breaking down in the stomach. It is GMP-certified and helps the absorption of the product.

Moreover, this technology has been derived from seaweed, ensuring that good bacteria from the probiotic supplement reach your gut safely without any wastage or digestion in the stomach.

Dosage: You need to take 3 capsules of Gut+ every day. Moreover, this dosage of probiotic bacteria is relatively high compared to other accessories and strongly affects gut health.

Prebiotics Derivation: Gut+ is a supplement that fulfills your body’s prebiotic demand as it derives the prebiotics from fermented foods such as bananas, tomatoes, onions, etc.

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#2. Biotics 8

Highly Recommended Probiotics For Women

Boitics8 has launched its probiotic supplement, Bauer, which is helpful in supporting women’s health. Prebiotics can help balance gut bacteria, enhance health, and reduce belly fat. Thus, this product helps women’s overall body weight management and metabolism regulation.

Moreover, the ingredients of the Bauer help you lose weight, and it contains pre and probiotics. Additionally, fibers, digestive enzymes, and vitamins are also part of this product that prevents fat storage. They are also helpful in slowing down the weight gain process.

This product boosts metabolism as it contains amino acids, which help increase energy. In addition, these amino acids are responsible for a happy mood, releasing neurotransmitters, including dopamine, epinephrine, and norepinephrine, that lower stress.

Gut microbiota needs essential enzymes for its sustainability in the gut, and Bauer by Biotics 8 has these necessary enzymes in their composition to regulate gut health. Moreover, the presence of Vitamin B complex in this supplement helps maintain weight by enhancing the digestive system.

Highlights

Health benefits: Digestive health directly affects skin health and texture. Therefore, using Bauer can also enjoy health benefits related to skin and hair. Probiotics can help utilize the biotin, which, as a result, increases hair growth.

CFUs: You can enjoy 50 billion CFUs in dosage of Boitics 8 products. It is a solid dosage to prevent weight gain and help in fatty acid release.

Gut bacteria: This product releases four live bacteria and CFUs, good gut microbes. Moreover, good gut bacteria can help you lose weight by lowering constipation and increasing metabolic activities. Bauer promotes fecal fat excretion by improving the health of the digestive tract.

Healthy dose: Bauer has a healthy amount of good gut microbes, which prevent weight gain. Different gut bacteria are essential for various functions, but they contain Lactobacillus gasseri, a probiotic strain significant for weight loss and reducing fat gain.

BMI regulation: This product regulates the body mass index by providing a healthy balance of Probiotic strains and live bacteria. This balance helps you lose weight and cut down belly fat.

Boost immunity: A strong immunity helps your body adjust to weight loss; therefore, if you are overweight, you must work on your immunity to make it strong.

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#3. Oweli Probiotic

Most Effective Probiotic To Reduce Belly Fat

We shortlisted Oweli Probiotic as the third-best probiotic supplement for weight loss because of the 40 billion CFUs of good bacteria. It is a natural probiotic formula containing multiple probiotic strains that help reduce belly fat and body weight.

A healthy diet is essential for gut microbiota health as they perform crucial roles in the digestive tract. Oweli Probiotic has many strains of good bacteria, which are eventually helpful in preventing weight gain.

Moreover, Oweli Probiotic provides the body with fat-regulating proteins, which are helpful in the gut microbiome’s health and weight loss. A high-fat diet can cause weight gain; therefore, you should avoid it. Besides, probiotic foods help with weight loss.

The four strains of healthy bacteria in the Oweli Probiotic can help you gain probiotics and lose weight.

Highlights

Microbiome Types: Oweli Probiotic has certain probiotic strains, including Lactobacillus Plantarum, Lactobacillus Acidophilus, Lactobacillus Paracasei, and Bifidobacterium. This probiotic group is a helpful gut microbiome that prevents you from gaining more weight.

Benefits: This supplement is as beneficial as probiotic foods. It helps you lose weight and shed belly fat.

Insulin resistance: This probiotic supplement decreases insulin resistance and becomes a hurdle to gaining more weight.

Fight obesity: Probiotics can help to fight obesity. Oweli Probiotic has Lactobacillus gasseri, which is essential in suppressing fatty acid release. This product enlarges the fat emulsion size and eases fecal fat excretion.

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#4. Seed

Popular Probiotic Supplement Brand For Weight Loss

Seed is a popular brand that provides a probiotic supplement called Ds-01 Daily Synbiotic that aids in weight loss. Therefore, they claim that their launched product, Ds-01 Daily Synbiotic, comes with the composition of effective pre and probiotics.

You can find 24 probiotic bacterial strains in this product. Of these 24 strains, only one is fruit-derived, and the remaining 23 are human-derived strains. Moreover, they help the microbiome in your body and control your blood’s cholesterol level.

The delivery system of Ds-01 Daily Synbiotic is nested capsule technology, which is better than other probiotic supplements because the probiotic formula is protected with a prebiotic casing.

The probiotics’ main target is reaching the colon, whereas the probiotic-lost significantly occurs in the stomach. Therefore, Ds-01 Daily Synbiotic has made it possible to overcome the bacterial digestion issue in the stomach by using a case made of Indian pomegranate. Meanwhile, the bacteria will survive in the stomach to reach the colon.

Highlights

Benefits: By using Ds-01 Daily Synbiotic, you can get rid of many health issues because it is beneficial to maintaining body weight, reducing inflammation, digesting food, and synthesizing nutrients in the body.

Probiotic formula: This formula is specially made to increase gastrointestinal health. It provides many benefits, such as removing the bloating in the stomach and eliminating constipation.

Moreover, cardiovascular health is also improved by the Ds-01 Daily Synbiotic as it controls the cholesterol level.

Third-party Lab-testing: Seed company displays the third-party lab testing reports of all products on its websites, making it a transparent and trustworthy brand.

Shelf-storage Time: Ds-01 Daily Synbiotic has a longer shelf-storage time than other probiotics. You can store it for 18 months or longer without any refrigeration.

However, you must follow the period mentioned by the manufacturers for effective results because they do not guarantee the product’s potency after a specific period mentioned on the labels.

Eco-friendly packaging: Seed companies try to produce eco-friendly products along with their packaging. Ds-01 Daily Synbiotic comes in a slim container with a refillable glass bottle. Both of these are packed in a beautiful box, but you don’t have to carry this box all the time with you.

You can carry the portable and handy slim container with you. Moreover, the packaging box is made of mushrooms, which you can use for one month or more. Besides, it starts degrading when you dispose of it.

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#5. Probulin

Affordable Probiotic Supplement For Digestive Health

Probulin is an affordable probiotic supplement containing foods rich in probiotics. It includes 20 billion CFUs and 15 bacterial strains directly provided to the gut. Along with losing weight, the gut microbiome performs many essential functions, such as speeding up food digestion, boosting immunity, and removing inflammation. Therefore, Probulin is a great formula that can help improve the gut microbiome and enhance digestive health.

The gut-brain axis is a part of the brain that links the emotional and cognitive parts of the brain with the peripheral system essential for intestinal functioning. Recent research suggests that gut microbiota are essential for the gut-brain axis and its interactions.

Proboulin uses natural ingredients in all of its products. Their most famous product is Probulin Total Care, which has bacterial strains derived from fermented foods. This product is beneficial in balancing the body mass index and improving insulin sensitivity.

Probulin Total Care is a product that can help with weight loss by controlling the calories in the body because most of the body weight depends on calorie intake.

Highlights

Insulin Sensitivity: Probiotics can help improve insulin sensitivity by inducing some modifications in the gut microbiome. Probulin has typical strains of bacteria that can help with weight loss and improvement of insulin sensitivity.

Gut support: Probulin total care is derived from kale, beets, raspberries, figs, and blueberries—this helps to maintain the balance in the gut microbiome.

Expert Team: The Probulin team consists of doctors and experts who manufacture the formula of their products.

Probiotic Capsules: This product is available in capsules containing a covering of seaweed barrier. Inside this barrier, you can find electrolytes and prebiotic fibers, which ensure the safe delivery of the probiotics to the colon without any damage by the stomach acids.

Skin benefits: Probulin has many benefits, including healthy skin and boosted immunity.

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How We Ranked The Best Probiotic For Weight Loss?

We did complete research to find brands that provide probiotic formulations, and our top priority was finding brands that offer weight loss qualities in their products.

Therefore, we made a list of brands selling probiotics for weight loss and reviewed their products according to our checklist. After going through the checks, we shortlisted the five brands with all the necessary qualities and features in their products.

What We Looked For?

Quality: First of all, we searched for quality products and brands. Our selected brands produce quality probiotic supplements with the required gut health bacteria. Moreover, the number count of these bacteria and the ingredients they used to make the products are essential factors in determining the quality of their products.
Safety: Usually, brands use artificial additives, synthetic ingredients, and chemicals to make effective products. However, our selected brands have natural ingredients without any harmful effects reported to the manufacturers, and their products do not contain additives or synthetic ingredients.
GMP-certified: GMP is an AKA program that ensures the supplements’ quality. They issue a certificate to the products that follow all the rules in the manufacturing process and have natural ingredients without any harmful effects.
Third-party Lab-tested: Third-party lab testing is essential to ensure the product’s safety. All brands should undergo third-party lab testing to display a transparent system and produce safe products. Our shortlisted brands have shown third-party lab testing reports on their website, making us trust their products.
Cost: Price is also the main factor that made us choose these brands. We selected the brands based on the low prices of the products. People usually buy products that are effective and budget-friendly. Therefore, we choose the brands that sell effective and result-providing products with lower costs than other brands.
Weight Loss Beneficial Bacteria: While choosing the best brands, we focused on the labels of the products. Meanwhile, we also kept an eye on the Probiotic strains. Therefore, our selected brands have bacteria that have beneficial microbes for weight loss. All the chosen probiotic supplement products have bacteria that help with weight loss and reduce body fat.
CFUs: Colony Forming Units are a count for the bacterial dosage. You must know the quantity of CFUs essential for your body for effective product results. Although there is no general rule for CFUs, the amount depends on the doctor’s subscription.

However, our selected brands sell products that have enough CFUs in their dosage to fight weight gain and body fat mass accumulation.

Buying Guide: How To Choose The Best Probiotic For Weight Loss?

When you search for probiotics in the market, you will find several brands, but you don’t know which one sells trustworthy products. Therefore, we described a buying guide to choosing the best probiotic product for yourself.

CFUs

CFUs are responsible for the potency of probiotics. These are colony-forming units, and probiotics have many CFUs for high potency. They range from two to 100 billion in number. However, you should check the CFUs and go for the probiotics, which offer 15 billion and 50 billion CFUs. These two strengths are effective and give better results.

Shelf-Storage

Probiotics tend to degrade when exposed to humidity, sunlight, and air. Therefore, you should look for shelf-stable probiotics. The packaging should be a blister pack that protects the capsule from air and humidity. Moreover, your desired brand should provide a shelf-storage period of almost 15 to 18 months.

Bacterial Strains

Different bacterial strains have different health benefits. Probiotics have multiple strains of bacteria with multiple benefits. Therefore, you should look for supplements that have multiple strains to provide you with maximum results.

Allergen-Free Supplements

Supplements may have components that can cause allergies, such as fish, dairy, bovine, soy, wheat, and crustaceans. If you are allergic to these ingredients, do not purchase the supplement. Therefore, you should always check the ingredients before buying any product.

Balanced Formula

While buying the product, you must look for a balanced formula with advanced probiotic gut microbes. Always look at the strains and do not go for the products selling one or two bacteria strains because they are less effective than the advanced probiotic formula. Look for a product that sells 15 strains, at least in their supplement.

FAQs Related To Probiotics For Weight Loss

Can We Intake Probiotics From Food?

Yes, probiotics are usually extracted from vegetables and fruits for supplement manufacturing. Therefore, eating probiotic foods, especially yogurt, fermented milk, and fruits that contain probiotics, is a better option. It can help you lose weight.

How Do Probiotics Affect The Skin?

Probiotics can help maintain healthy skin by reducing acne outbreaks. Moreover, they fight skin aging and manage dry skin and eczema. It is also reported that with age, skin pH increases, which allows harmful bacteria to grow on the skin and make it drier. Therefore, probiotics fight these terrible bacteria to ensure healthy skin.

What Are Famous Probiotic Bacteria Strains For Weight Loss?

These probiotic bacterial strains are best for weight management-

Lactobacillus Acidophilus
Probiotic Lactobacillus Gasseri
Lactobacillus Rhamnosus
Bifidobacterium Bifidum
Lactobacillus Plantarum
Probiotic lactobacillus Sakei

Is Processed Food A Good Source Of Probiotics?

Probiotics are temperature and origin sensitive. When you remove a probiotic from its source, it may lose its potency. Therefore, you should eat fresh food because processed food is not a good source of probiotics.

How Can Probiotics Help In Weight Maintenance?

Probiotics are vital in reducing body fat and helping you maintain weight. Usually, they influence the appetite and increase energy usage. Moreover, probiotics produce acetate, propionate, and butyrate. These are short-chain fatty acids that inhibit the absorption of dietary fat.

Additionally, probiotics help to excrete the fat through feces. The body only harvests fewer calories from dietary food.

How Do Probiotics Fight Obesity?

Researchers suggest two methods for probiotics fighting obesity.

Releasing appetite-regulating hormones: There are two appetite-reducing hormones, glucagon-like peptide-1 (GLP-1) and peptide YY (PYY). Probiotics are suggested to release these hormones, suppressing the appetite. The reduced appetite causes the body to utilize the stored fat and burn calories.

Increasing levels of fat-regulating proteins: Angiopoietin-like 4 (ANGPTL4) is a fat-regulating protein that increases after the intake of probiotics. The high level of this protein decreases the body fat mass.

How Are Prebiotics Different From Probiotics?

Prebiotics are food for gut bacteria and help them fight against the bad bacteria in the colon, whereas probiotics are living microorganisms. These organisms help increase the useful bacteria in the gut, which is responsible for gut health. Therefore, probiotics are essential for human health and overall body functionality.

Conclusion: What Is The Best Probiotic To Lose Weight?

Probiotics have many benefits, including weight loss, strong immunity, healthy skin and hair, better cardiovascular health, lower cholesterol levels, etc. Supplements help you take probiotics in a convenient and precisely dosed form.

You can find many competitive brands and choose the one that suits you the best. All of these brands have high-quality supplements that can help you enhance digestion and effectively lose belly fat and body weight.

In this article, we reviewed the five best probiotic supplements for weight loss in 2024. In addition, we have also provided a buying guide for you to buy your desired probiotic product with precautions. This guide can help you save money and time because it shows the simple and effective pathway to find the best probiotics in the market.