How Living with a Cat Affects Your Well-Being 

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How Living with a Cat Affects Your Well-Being 
Image by dexmac from Pixabay

Anyone can agree that cats are very cute and adorable creatures. Looking at them curl up on your arms, rub against your feet or compete with you to bed is all so heartwarming. If you are not a cat lover, you might as well have changed your thoughts about these feline friends by the time you are done reading this piece. One thing that most people don’t know is that being a cat parent comes with many benefits to your health and wellbeing. Kind and curious enough to find out Tomas? Here are some ways your wellbeing is affected when living with a cat.

You Become More Responsible 

In today’s society, people can tell how responsible you are by looking at your kids or family and the life you have managed to afford for them. Before they look at any other achievements you have made in life, they’ll want to know how good you are in taking care of yourself, your offspring, and the people around you. Well, rearing a cat makes you a caring individual. It teaches you to become responsible! You will have to set aside time to bond with her, clean her, clean after her messes, and feed her, among other things.

As the bond gets stronger, you will want to ensure she stays healthy and strong, and this means feeding her right. The guys from Petsumer.com point out, you need to know the best cat food options on the market. Based on your cat’s nutritional needs, you can then choose the option that best satisfies your feline friend, keeping him strong and healthy. All these things help make you a more responsible human in society. Cats can change your life and give you purpose.

They Help Improve Your Mental Health

Research done by London’s Mental Health Foundation reveals that people with cats are known to have healthier mentally all due to their cats. If you are wondering how this is possible, here are ways they improve your mental health:

  • Cats offer unconditional love: it is said that cats have an additional sense and can therefore sense when your mood drifts from the usual. With this sixth sense, they know when your days aren’t good at all and will do everything they can to cheer you up. This is when you notice they are licking you, climbing on your shoulders, and cuddling on your arms. In general, pets will always love you and do everything they can to make sure you are not stressed.
  • They are awesome sleep partners: one thing about being stressed is that you are so caught up in your thoughts that even sleeping can become an issue. This is where cats come in. They are known to help drive anxiety away and loneliness away, helping you fall asleep better. Many cat owners can attest to it that sharing their beds with their feline friends helps them sleep better.
  • Lower hypertension. The main causes of hypertension are increased anxiety levels and blood pressure. This can cause great harm to your body. When a cat strokes its fur on you, they induce a calming effect that helps reduce anxiety. The calming effect reduces the secretion of the stress hormone and reduces the chances of suffering from hypertension. 

Companionship 

 

Image courtesy of Pixabay

Are you single and lonely? Then go get yourself a cat. You will no longer know what boredom and loneliness are. Cats have been proven to have the capacity for affection. Although people will claim that dogs are more affectionate than cats, cats are your best choice because they have a lot to offer. They are rarely stressing you out and can sense your mood variation makes them the perfect choice of a pet. Research shows that cats will always remember actions of love and kindness shown to them and always return the favor. After years of domestication, they have mastered how to relate to humans in the most humane way they possibly can. This makes them the ideal pet for you.

Reduced Allergies 

If you have a baby on the way, this could be the best time to get a cat. The NIH released a report in 2002, showing that exposing children under the age of 10 years to pets (especially a cat), was essential in protecting them from developing allergies later in life. This not only protected the children from pet allergies, but also other respiratory allergies such as those caused by dust mites and pollen.  

Pets are very good for our lives because of the company they give us. A cat has been found to have more benefits than most pets. This is because of the vast health benefits that they offer. This piece should help make your mind about getting a cat for a pet.

 

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