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Tag: exercise
New year, New you. Safely start an exercise program
Regular exercise has many health benefits such as proper weight management and…
62-year-old cystic fibrosis patient sets off for 100-mile bike ride
Jerry Cahill said he wants kids with cystic fibrosis to know that…
Pilates in Port continues to grow stronger
Tricia Dean O'Donnell had spent eight years climbing the ranks of the…
Military Style Training Academy offers boot camp workout in Mineola
The first 12 people to take a class at the Military Style…