After over a decade of teaching Jewish Yoga at Temple Beth-El of Great Neck, Rabbi Tara and Temple Beth-El member Sharon Epstein have published Into a Jewish Holiday Year with “Yoga: A Workbook and Guided Journey for Body, Mind and Soul.”
Accessible for yogis and non-yogis alike, this book is a resource for all who seek an enlivened and embodied experience of the Jewish holidays. It is a gateway and guide which adds depth and meaning to a Jewish holiday year through the practice of yoga. It is adaptable for use in yoga or Judaic settings, for group experiences, and for solitary practice.
Into a Jewish Holiday Year with Yoga is designed for:
● All who seek an expanded, enlivened, and embodied experience of the Jewish holiday year
● Yoga practitioners and instructors exploring the integration of yoga with Jewish tradition
● Educators and community leaders facilitating Jewish experiences in synagogues, schools, community centers, retreats and summer camps
● All who love Judaism and yoga
The book is available on Amazon.
Book signing and launch – Jan. 15, 4:30-5:45 p.m.
Save the date for the Temple Beth-El Tu B’Shevat Yoga class. The event will include Havdalah followed by a book signing and launch. Register for this free event by calling Temple Beth-El (516) 487-0900 ext 116.